Fitness

The Story you are sat on, somebody is waiting to hear with Rachael Newsham

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way.

Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health.

She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry.An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Ba (Hons) in Sports Mgt, she is a highly sought after speaker on stages worldwide, and we are so excited as Rachael joins founder; Glenn Marsden 3 years on to share even deeper conversations.

To keep up to date with Rachael, simply head across to her socials @rachael_newsham

'It's a darkness that overcomes you and becomes a habit' with Andrea Logan

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. She is not only one of Hollywood's leading Celebrity Trainers who has had an incredible career training some of the biggest names to date but somebody who has overcomes not one but two rounds of adversity dealing with an overwhelming eating disorder that she describes as a darkness that overcame her and become a habit, to being involved in a near fatal car accident where she was told she would never walk again.

She is not only one of Hollywood’s leading Celebrity Trainers who has had an incredible career training some of the biggest names to date but somebody who has overcomes not one but two rounds of adversity dealing with an overwhelming eating disorder that she describes as a darkness that overcame her and become a habit, to being involved in a near fatal car accident where she was told she would never walk again.

In this powerful episode we go deeper than ever before covering the overbearing addiction of an eating disorder and how Andrea came through it.

We hear about how the majority of doctors told her she would be paralysed from the neck down but she wouldn't give up hope and found a doctor who she says performed a miracle on her that not only saw her gain full mobility again but gave her back her passion and career in fitness.

To find out more information about Andrea, simply head to her socials at @andrealoganfitness

To find out more about the Imperfectly Perfect Campaign and our Global Efforts, simply head to any of our socials @imperfectlyperfectcampaign or our official website at imperfectlyperfectcampaign.org

Be sure to head to the ImperfectlyPerfect Podcast via all major podcast platforms including iTunes & Spotify

Voice Over: Mike Christenson (voicemonkey.com)

Staying with the fight with Rachael Newsham.

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness. She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health. She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry. An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Holings a Ba (Hons) sports Mgt, she is a highly sought after speaker on stages worldwide. This episode Rachael chats with Imperfectly Perfect's very own Glenn Marsden and Jackie Rivera sharing her own story, we get to know the true woman behind the profession, what she has learnt along her life's journey thus far and why it is truly important to her for advocating the way in which we look and talk about mental health.

To find out more about Rachael and keep up to date with her, simply head to all of her socials at @rachael_newsham

Bobby Holland Hanton; Getting to know the man behind one of the coolest resumes in film.

This week Founder Glenn talks with the man with one of the coolest resumes in Film; Bobby Holland Hanton. With over 44+ feature films under his belt, Emmy aw...

This week Founder Glenn talks with the man with one of the coolest resumes in Film; Bobby Holland Hanton. With over 44+ feature films under his belt, Emmy awards, being a national gold medalist in gymnastics, 7 SAG Awards & a Guinness Book World Record to his name, we delve past an amazing career and get to know the man behind all the achievements.

To find out more information on Bobby Holland Hanton:

OFFICIAL WEBSITE: bobbyhollandhanton.com

IMDB: https://www.imdb.com/name/nm3479192/

SOCIAL MEDIA: @bobbydazzler84

You can also listen to the whole episode via the Imperfectly Perfect Podcast via:

SPOTIFY: https://open.spotify.com/show/6l9Fggt...

IHEARTRADIO: https://www.iheart.com/podcast/239-im...

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to: https://www.imperfectlyperfectcampaig...

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.