The Story you are sat on, somebody is waiting to hear with Rachael Newsham

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way.

Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health.

She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry.An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Ba (Hons) in Sports Mgt, she is a highly sought after speaker on stages worldwide, and we are so excited as Rachael joins founder; Glenn Marsden 3 years on to share even deeper conversations.

To keep up to date with Rachael, simply head across to her socials @rachael_newsham

The IPC TV Launches with International Renowned Fitness Profressional Rachael Newsham

The IPC TV is here !!!

We said that we were going big and bringing our community more resources, more talks, discussions and access to some of the most incredible faces getting behind our Global Efforts, and we delivered.

IPC TV is a new feature where founder, Glenn Marsden goes live each week with some of the worlds most recognised and respected faces across a plethora of industries.

To keep up to date, simply head to our social media platforms and subscribe today so that you get all notifications regarding countdown times to the next show.

Imperfectly Perfect Campaign’s Global Efforts to Challenge the Narrative around Mental Health

They are some of the worlds most recognised faces across entertainment, sports and corporate getting behind the Global Efforts of the Imperfectly Perfect Campaign founded by 1 Photographer whose aim was to change the ‘face’ of Mental Health & Challenge the Narrative around out.

The overarching aim of Imperfectly Perfect is to change the face of mental health by dismantling the stigmas associated with it. These stigmas tear at the very fabric of society where the very elemental courtesies for human decency are forgotten and eroded.

One stigma utilizes a language that proposes that Mental Health starts and ends quickly. Snapping out of it is a phrase often heard as a satisfactory treatment in the torrential battle of mental health disorders that engulf lives.

The scars of mental health disorders are very real and behind a face that from the outside you think is doing okay, there is a conversation we do not want to hear or listen to.

“Have you ever hated yourself and your life so much that you wanted to kill yourself? I have. [Robb Mack]

Isolated, given labels that epitomize citizens of the world who may lack intelligence, creativity and any sense of positive value, who battle a silent enemy. Every moment, minute, hour of the day, they fight, fight a battle that leaves them bereft, broken and exhausted.

"I have to fight. This Negative Self Harm talk, fear, doubt, insecurity demon that tells me "its all pointless, why bother, stay in bed it's never gunna get better, give up already […] and on and on and on." [Jeremy Jackson]

Stop for a moment, if this were someone you loved, your brother, sister, wife, husband or friend how would you champion them in their constant battle.

By changing the culture and challenging the perceptions of Mental Health Awareness, Imperfectly Perfect captures the essence of humanity by helping the world to see there is a serious issue that has no barrier of fame, fortune, social status, creed, beliefs, ethnicity or age. Their innovation is centred with founder, Glenn Marsden who captures the visceral emotion frame by frame, tear drop by tear drop. Glenn's heart knows, truly knows the plight through personal experience.

With that heart he is breaking ground and forging new paths. Join Imperfectly Perfect, and some of the world's most influential public figures to build a legacy - your legacy that surpasses time. A legacy that provides education, healing, support, advocacy and public awareness so that the conversation around mental health disorders normalizes, enabling your children, grand children and future generations to live without stigmas attached to mental health. imperfectlyperfectcampaign.org

Find us across all of our Platforms; https://linktr.ee/imperfectlyperfectc...

Remember to Subscribe to our Youtube channel for all of our latest Podcast Episodes.

'Recognising those triggers early on' with Dan Cohen

Dan Cohen has a full on roll shaping some of the world's most popular workouts, has a young family and a passion for health and fitness. He is a world leader in Fitness as a Les Mills International Program Director, Speaker and Communication Coach. Has a Masters in IBC, NLP, TLT and is also a Hypnosis Coach.

This episode, we hear all about Dan's journey. Delving past the Fitness career and accolades we hear about his faith, how it shaped him, about his family and his advocacy in empowering others to live their best life through health and fitness. But we go deeper and we listen to lessons Dan has learnt along the way in order to recognise any patterns or triggers that need to be changed in order for his own growth and how it has enabled him to help more people do the same. To find out more about Dan and to keep up to date with him, simply head to his socials @officialdancohen or www.lesmills.com

To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at: imperfectlyperfectcampaign.org

A big thankyou to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)

The Imperfectly Perfect Campaign's Virtual Hangs with our Global Community

Such an incredible way to start a Monday morning.

The Imperfectly Perfect Campaign virtual hangs kicked off because we have witnessed too many people struggling atm with their mental health.

When we are seeing so many people dividing because of their beliefs or choices, we are seeing friends not speaking, strangers abusing one another.

People are missing that we are also going through a Mental Health Epidemic and people are crying out struggling.

Lifeline experienced its most calls in its history last week.

The IPC receives daily messages so we need to try to do better.

The more focused people are on everything else and not supporting each other, sadly the more people continue to suffer in silence and we are missing the signs to look for and then shocked when we lose people.

Today we kicked off the Virtual Hangs with the incredible Rachael Newsham leading us through an amazing session.

It was a room full of joy, of laughter, of realness and to top it off, an incredible lady named Phyllisha whom shared a little of her story with us and spoke of her struggles with a stammer and with her nerves.

Today she bravely set aside both, sang for us and blessed us with that gift.

If you missed the hang, but are interested in being a part on our next sessions, be sure to register for our upcoming sessions by clicking the link in our bio.

https://mailchi.mp/d28391c48e44/imperfectly-perfect-campaign-magazine

Les Mills International Program Directors Get Behind the Imperfectly Perfect Campaign's Global Efforts.

They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in ...

They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in our global efforts towards changing the narrative around Mental Health.

If you haven’t already be sure to keep up to date on the new live digi series with founder of IPC Glenn Marsden and Rachael Newsham via our YouTube channel launching very soon.

Simply subscribe to keep notified on all of our live shows coming up and guests.

https://www.youtube.com/c/Imperfectly...

You also have the opportunity to listen to ImperfectlyPerfect Podcast with Rachael as a co-host, which you can find via Spotify or IHEARTRadio for all of our latest episodeS featuring the highly acclaimed faces behind the campaign, influencers, experts and people who have been through extreme adversity sharing their stories. Click the link below to November and December’s episodes which we have coming coming up. https://mailchi.mp/fe561d676ad8/have-...

Live Recording for the ImperfectlyPerfect Podcast with Rachael Newsham.

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along ...

To keep up to date with all of our latest podcast episodes and live recordings, simply subscribe to both our podcast channel via Spotify or iheartradio or our Youtube channel .

Staying with the fight with Rachael Newsham.

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness.

Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness. She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental health goes hand in hand with physical health. She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry. An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Holings a Ba (Hons) sports Mgt, she is a highly sought after speaker on stages worldwide. This episode Rachael chats with Imperfectly Perfect's very own Glenn Marsden and Jackie Rivera sharing her own story, we get to know the true woman behind the profession, what she has learnt along her life's journey thus far and why it is truly important to her for advocating the way in which we look and talk about mental health.

To find out more about Rachael and keep up to date with her, simply head to all of her socials at @rachael_newsham

The Imperfectly Perfect Campaign Corporate Series welcomes Rachael Newsham and Deanna Jimenez

RACHAEL NEWSHAM WORKSHOP

This workshop will be Rachael Newsham's key-note of building resilience mentally, and personally overcoming obstacles. Rachael will be joined by a leading professional, Deanna Jimenez, a psychotherapist with a clinical background in trauma and anxiety for an interactive Q&A Webinar on the topics:

• Ways in which to build resilience mentally.

• How to navigate yourself in overcoming obstacles.

• Coping with stress / stress mgt.

• Learning to love yourself.

  22nd SEPTEMBER 2020 | 10:30am AEDT | 5:30pm AEDT

  Booking Link is Available through your Organizations Website HR Portals.