Today, we are joined by James Ingham, whose story is one of courage, transformation, and the power of truly coming home to yourself.
Born in Leeds, James grew up in a working-class family, navigating the complexities of understanding and embracing his sexual identity. At 19, during his second year at university, he reached a breaking point and attempted to take his own life, a moment that became a catalyst for profound change.
After time spent travelling and reconnecting with who he was beneath it all, James went on to become one of the UK’s most respected entertainment journalists, interviewing icons such as Whitney Houston, Adele, Lady Gaga, Rihanna, and Elton John.
In recent years, a deep spiritual awakening led him to pivot toward fitness, wellbeing, and personal growth—using his platform to champion authenticity and purpose. He’s since raised nearly £500,000 for Cancer Research, completed 15 consecutive London Marathons, served as a Stonewall School Role Model, and provides media training for reality shows including Love Island.
This episode is an open, honest, and inspiring conversation about identity, self-acceptance, and what it truly means to live as your most authentic self, no masks, no expectations, just truth.
Keep up to date with James and his team at @TheJamesIngham
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Host: @_glennmarsden | glennmarsden.com
The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.
A big thank you to our voice over artist: Mike Christensen
( thevoicemonkey.com )
The Imperfectly Perfect Campaign is a philanthropic initiative, self-funded by its founder, Glenn Marsden. The campaign exists to provide free, accessible mental wellbeing resources through our platforms, free digital magazine, free podcast episodes, and to drive global awareness. It is not a nonprofit nor supported by donations, it operates solely through purpose-driven action.
⚠️ Please note: The Imperfectly Perfect Campaign is focused on awareness and is not a substitute for professional advice. If you are in need of immediate support, please contact your local crisis line.
