Mental Health Awareness

Where is the TRANSPARENCY in where Mental Health Funding is actually going?

In the wake of the Australian government's announcement that over $586 million dollars was allocated to mental health in the last budget, questions arise about the transparency and effectiveness of these expenditures. While the figure seems substantial, could we as the public say that we feel the reality of where these funds are being directed remains unclear, prompting concerns about accountability and impact.

Compounding this opacity is the recent resignation of the Chief of Mental Health Australia, who cited a frustrating lack of receptiveness to his concerns. If those at the forefront of mental health advocacy feel their voices are being ignored, then surely it raises serious doubts about the government's commitment to genuine and meaningful change.

Moreover, a perplexing contradiction emerges when examining the behaviour of top mental health organisations.

Despite receiving substantial funding from these budgets in what the public are told, why do we continually see many of these organisations heavily invest in public marketing campaigns to solicit additional donations from the public?

This raises a crucial question: IF these organisations are receiving significant financial support from government sources, why the relentless push for more donations?

At the heart of these concerns lies a fundamental question:

Do those in power truly care about addressing the mental health crisis in Australia, or are they merely paying lip service to a pressing issue for the sake of political expediency?

The disconnect between the substantial budget allocations in what we as the public are being told, and the persistent challenges facing mental health services suggests a troubling lack of genuine commitment to enacting meaningful change.

Beyond Statistics: Putting the Human Back in Mental Health

n the realm of mental health, it's all too easy to get lost in the numbers. Statistics paint a stark picture of the prevalence of mental illness, the rising rates of anxiety and depression, and the staggering number of lives affected by these conditions. But behind every statistic lies a human story—a narrative of struggle, resilience, and hope that deserves to be heard.

In recent years, there has been a growing recognition of the need to shift our focus beyond statistics and recenter the conversation around the human experience of mental health. This shift is not merely about acknowledging the individuals behind the numbers but about fundamentally changing the way we approach mental health care and support.

At its core, putting the human back in mental health means recognising that mental illness is not just a clinical issue but a deeply personal one that affects individuals and communities in profound ways.

It means understanding that behind every diagnosis is a unique set of circumstances, experiences, and emotions that shape a person's journey toward healing.

One of the key aspects of this human-centered approach is destigmatising mental illness and fostering open, honest conversations about mental health. By sharing our stories and experiences, we break down barriers and create spaces where individuals feel seen, heard, and validated in their struggles.

This sense of connection and community is essential in combating the isolation and shame that often accompany mental illness.

Moreover, putting the human back in mental health requires a holistic approach to care that prioritises empathy, compassion, and individualised support.

This means moving away from one-size-fits-all treatment models and embracing a more person-centered approach that takes into account the unique needs, strengths, and preferences of each individual.

In practice, this might involve integrating peer support networks, community-based services, and alternative therapies into traditional mental health care systems.

It might mean investing in early intervention and prevention programs that address the root causes of mental illness and promote mental well-being from a young age.

And it might entail advocating for policies and initiatives that prioritise mental health education, accessibility, and affordability for all.

Ultimately, putting the human back in mental health is not just a matter of empathy—it's a matter of equity and justice.

It's about recognising that mental health is a fundamental human right and ensuring that everyone has access to the care and support they need to thrive.

As we continue to navigate the complexities of mental health in an increasingly interconnected world, let us remember the power of human connection, compassion, and solidarity.

Let us amplify the voices of those who have been silenced by stigma and discrimination. And let us work together to build a future where mental health is not just a statistic but a lived reality of dignity, resilience, and hope.

Imperfectly Perfect’s Inaugural Event In Hollywood

Wow! What an incredible experience it was at the Imperfectly Perfect Campaign’s inaugural event in Hollywood! The energy, the excitement, and the inspiration were palpable from the moment you stepped through the doors.

The lineup of speakers was truly star-studded, from Hollywoods biggest names.

Hearing from each speaker, from Hollywood’s Jeremy Jackson & Angelica Bridges & Christina Moses to New Jersey’s UFC Professional Fighter; Lyman Good to Australia’s very own; Kate Neilson – there were heartfelt stories of resilience to visionary insights into the future, every talk left a lasting impression and ignited a fire within the audience.

The live performances were nothing short of mesmerising, with Jeremy Jackson and recording artist Shay J captivating everyone with their talent and artistry.

What’s more, our co-authors from Volume 1 of the international best selling series, coming together for the first time was a dream come true for so many.

Guests flew in from all corners of the globe, all hitting the red carpet and connecting with each other. The relationships made and conversations shared were truly priceless, reminding us of the power of community and collaboration.

And let’s not forget about the press! 📰Their coverage of the event was extensive, shining a spotlight on the groundbreaking discussions, awe-inspiring performances, and unforgettable moments that unfolded throughout the day.

Looking back, it’s clear that the Imperfectly Perfect Campaign’s inaugural event in Hollywood was more than just an event – it was a transformative experience that will continue to resonate with us for years to come.

Here’s to the power of inspiration, creativity, and empowerment – and to many more incredible gatherings in the future!

Catch all of the coverage across our social pages!

Top Three New Releases On Amazon - The Magic Of Imperfections

We're thrilled to share that our international children's book series, 'The Magic of Imperfections,' has soared to the top 3 in Amazon's New Releases! 🚀✨ This remarkable achievement marks the beginning of a journey to inspire and educate kids about mental health in a captivating and accessible way.

At the imperfectly Perfect Campaign, we believe in the power of storytelling to spark conversations and foster understanding from a young age.

'The Magic of Imperfections' is not just a series—it's a gateway to introducing vital concepts surrounding mental wellbeing, self love and embracing themselves for who they are, in a delightful and imaginative manner.

As we celebrate this milestone, we're excited about the incredible ways in which our books will contribute to shaping young minds, fostering empathy, and building a foundation for positive mental well-being from the very start.

Grab your copy today and start enjoying this journey with your children:

The Importance of Year-Round Mental Health Conversations: Beyond Awareness Months

The holiday season often paints a picture of warmth, joy, and togetherness, but for many, it can also be a time of increased stress, loneliness, and emotional turbulence. While awareness months and designated days play a crucial role in initiating conversations around mental health, it's imperative to recognise that these discussions should not be confined to specific times of the year. The need for ongoing dialogue becomes even more critical during the holiday season.

Beyond Awareness Campaigns: A Year-Round Commitment

While mental health awareness months and days serve as valuable catalysts for starting conversations, they should not be seen as the sole periods to address these crucial issues. Mental health is a complex and ongoing journey that doesn't adhere to a calendar schedule. Waiting for designated awareness periods may inadvertently contribute to the stigmatisation of mental health discussions during the rest of the year.

The Holiday Struggle: A Silent Battle

The holiday season can be a challenging time for many individuals, bringing about heightened emotions, financial pressures, and increased social expectations. Conversations around mental health during this time are not only relevant but also necessary. It's essential to acknowledge that for some, the holidays magnify feelings of isolation, grief, and stress. Engaging in open conversations during this period can provide much-needed support.

The Danger of Seasonal Support: A Call for Consistency

Posting supportive messages on social media during awareness campaigns is commendable, but it's crucial to extend this support consistently throughout the year. Many individuals who struggle with mental health concerns find it disheartening when the focus shifts away after awareness periods end. The sporadic nature of these conversations can make them seem insincere and, at times, overwhelming for those in need.

A Reminder of Imperfection: Authenticity in Action

It's essential to acknowledge that nobody is perfect, and supporting mental health isn't about getting it right all the time. Authenticity in conversations, even during the holiday season, fosters genuine connections. Understanding that everyone faces challenges and that ongoing support is more valuable than sporadic gestures is key.

Breaking the Silence: Encouraging Open Dialogues

To truly make a difference, we must break the silence around mental health consistently. Engaging in open, honest, and empathetic conversations throughout the year creates an environment where individuals feel heard and supported. This approach not only helps in destigmatising mental health but also encourages those who are struggling to reach out for help.

Shifting the Narrative

As we navigate the holiday season, let's collectively commit to fostering year-round conversations about mental health. It's not about being perfect or having all the answers; it's about genuine, ongoing support. By extending our understanding and compassion consistently, we can create a world where mental health is a topic of conversation every day, not just on awareness months or days. Together, let's shift the narrative and build a community that uplifts and supports one another in every season.

Five Year Anniversary Event Count Down!

The excitement is palpable as we gear up to celebrate our monumental five-year anniversary in Los Angeles, marking a significant milestone in our global efforts!

We are thrilled to share that the upcoming event promises to be nothing short of spectacular, featuring the incredible faces behind our impactful initiatives. In the spirit of anticipation, we are delighted to kick off our speaker announcements by revealing the first wave of celebrity speakers who will grace our event with their wisdom and insights.

Joining us on this momentous occasion will be the renowned Jeremy Jackson, the inspirational Robert Mack, and the incredible Kate Neilson. Their remarkable contributions to our cause and their dedication to positive change have made them pivotal figures in our journey.

We can't wait to hear the stories, experiences, and perspectives they'll share during this special event. Stay tuned in the coming week as we unveil more names from our star-studded lineup, each bringing their unique insights and passion to our celebration.

Personal Truths and Perseverence with Zima Anderson

Our latest episode on the ImperfectlyPerfect Podcast, we have the privilege of delving into the remarkable journey of a true inspiration, Zima Anderson. She's more than just a well-known Australian actress, having graced our screens on iconic shows like "Neighbours" and conquered the challenges of "SAS Australia."

Zima's career has soared to incredible heights, but what truly sets her apart is her dedication to making a difference off-camera. In this episode, we'll peel back the layers to reveal the person behind the screen—a person who's committed to creating a positive impact by sharing her own story and delving deep into her vulnerabilities.

Zima Anderson is not just a talent in the entertainment industry; she's a beacon of authenticity and resilience. Her willingness to open up and share her personal truths demonstrates her unwavering commitment to helping others on their journey to self-discovery and personal growth.

Prepare to be inspired as we explore the depths of Zima's journey, and discover how she's making a significant impact on the world, one story at a time.

Beyond The Fight: A UFC's Path to Inner Strength and Healing

Lyman Good is a powerhouse in the world of mixed martial arts, a man whose incredible journey has seen him become an inaugural champion in Bellator and a prominent figure in the UFC’s welterweight division. But there’s so much more to this fighter than his impressive record and devastating skills inside the octagon.

Otherwise known as the “American Cyborg,” has not only conquered the world of professional fighting, but he’s also championed a cause much closer to his heart – mental health awareness. His story is one of resilience, strength, and the unyielding pursuit of personal truth. He’s not just a fighter; he really is a beacon of inspiration, and a voice for those who need it the most.

Throughout his career, he has not only battled opponents in the cage but also his own outside of it. He’s become an advocate for mental health awareness, sharing his personal experiences and wisdom to help others overcome their own struggles. In an industry often defined by toughness and resilience, Lyman has shown that true strength lies not only in physical prowess but in the courage to speak one’s truth and to use that truth to inspire change.

This episode he chats openly with host; Glenn Marsden sharing his story, his struggles and his healing process.

Prepare yourself for an episode brimming with profound wisdom and a reservoir of heartfelt insights, delivered by a remarkable individual who has not only waged relentless battles within the arena of his profession but has also confronted and triumphed over countless life challenges behind the scenes.

The Magic Of Imperfections ( Children's Book Series )

Today, I want to share something incredibly close to my heart, a project that my son Lincoln and I have poured our hearts into for the past year.

We are thrilled to bring the Imperfectly Perfect Campaign’s efforts to children around the world, with a children’s book series.

In a world that often expects perfection, we believe it's crucial to start addressing conversations about imperfections early with our children.

My son, ( being 10 ) has watched me from the sidelines for the past few years, addressing how important talking about our struggles are.

Conversation with him led to ‘The Magic Of Imperfections’ series which was the brainchild of Lincoln in hopes to create a future where children don't have to grow up in a world full of stigma.

This project teaches us all that every child is unique, and their differences should be celebrated, not hidden. It's about teaching them that they are enough just the way they are, that their quirks and qualities make them beautifully unique and any feelings they have are entirely valid to speak about openly.

As parents, we have a responsibility to foster an environment of acceptance, kindness, and empathy. We want our children to understand that imperfections are what make us human, and that there's strength in vulnerability. It's through these conversations that we can build a more compassionate world for our kids to thrive in.

I couldn't be prouder of Lincoln for him watching dad, and wanting to make a mark in this world himself !

With Los Angeles coming up, the series will be making an appearance alongside Volume 1 of our official book series so make sure to join our mailing list to keep updated on all the latest news


Make sure to be notified by registering at the link below so that you can grab your very own copy of 'Lincoln's book for your children as soon as we go live!

https://form.jotform.com/232690613275861

Glenn Marsden

Join our Global Volunteer Teams

You know, it's amazing how we often see people coming together to help those who are struggling, especially when it's the public, the community, that steps in to make a difference.

I was just reflecting on this recently in a conversation I had.

The Imperfectly Perfect Campaign movement has always been about people helping people, paying it forward, sharing our stories to help others.

I started wondering, what more can we do to give back and make a positive impact?

It's funny how the universe ( I say God ) seems to respond when you ask that question. As I was walking to the shops, I turned a corner and saw a man sitting on the ground with his dog, with little belongings, holding a sign that said "hungry and homeless."

It was not only a stark reminder of the challenges some people face daily but clearly I know when something is put in front of me.

So as the public, as a community, as a collective we have the power to make a difference.

What if the imperfectly perfect campaign could mobilize our global community, with dedicated team leaders creating an "Imperfectly Perfect Task Force" of volunteers?

Reach out to the public, those who are able and willing to donate spare towels, bedding, clothes, toiletries, food, or anything that might provide some comfort to those who find themselves on the streets.

Imagine the impact we could have if we all came together, each contributing what we can, to support those in need.

If you share our passion for helping others, we invite you to be a part of our volunteering team in your own country.

To join this movement and be a force for positive change, please reach out to our team today at generalenquiries@imperfectlyperfectcampaign.org in showing your interest.

In the next fortnight, we will be holding an online meeting regarding this mission.

Your compassion, your willingness to give, and your desire to make a difference can create a ripple effect of kindness that can change lives, so join us.

Are you ready to make a bold fashion statement while making an even bolder impact on the world?

Are you ready to make a bold fashion statement while making an even bolder impact on the world?

Look no further than our imperfectly perfect campaign support apparel – where fashion meets mental health advocacy.

With every purchase, you're not just getting stunning apparel; you're joining a global movement dedicated to raising awareness for mental health and suicide prevention.

Fashion That Cares

At Imperfectly Perfect Campaign, our apparel is more than just fabric; it's a symbol of hope, strength, and unity.

When you wear our apparel, you wear your support for mental health on your sleeve, quite literally. Our designs are carefully crafted to reflect the resilience and beauty that can emerge from the challenges of mental health.

The Power of Your Purchase

Every single purchase you make at Imperfectly Perfect Campaign contributes to our global efforts in raising awareness for mental health and suicide prevention.

We about making a positive impact on the lives of those who need it most, so with your support, we're able to fund our essential initiatives, and continue spreading the message of hope, because as everybody knows, we work tirelessly to create change on a global scale.

The Imperfectly Perfect Campaign Support Apparel Collection

Our stunning collection includes a wide range of apparel for every style and occasion. From cozy hoodies that wrap you in warmth and support to trendy t-shirts that make a statement, we have something for everyone. And every piece you choose carries the same powerful message

Join the Movement

When you shop at with us, you become a part of something much larger than yourself.

You become an advocate for mental health, a beacon of hope for those who are struggling, and a force for change in a world that desperately needs it.
Shop Today!

Don't just buy clothes; make a difference. Choose Imperfectly Perfect, where fashion fuels our global efforts in raising awareness for mental health and suicide prevention.

Join the movement today and wear your support proudly!

Visit https://www.imperfectlyperfectcampaign.org/shop to explore our collection and be a part of the change.

Together, we can create a world where mental health matters and every life is valued.

The Paramount Importance of Seeking Help for Mental Health Struggles

Mental health is a fundamental aspect of our overall well-being, yet it often goes unnoticed or disregarded. Many individuals find themselves caught in cycles of negativity, dwelling on past experiences, and struggling with the weight of their own minds. It is imperative to recognize the significance of seeking help when faced with mental health challenges. This essay explores the reasons why seeking assistance is paramount, emphasizing the need to break free from detrimental patterns, acknowledging that therapy is a process, and understanding the interconnectedness of mental and physical well-being.

Breaking Free from Cycles of Negativity:

When individuals are trapped in cycles of negativity, it becomes difficult to envision a way out. Negative thoughts and emotions can consume one's mental landscape, making it hard to focus on the present or look towards the future with hope. Seeking help, such as therapy or counseling, provides a safe space to explore and challenge these negative patterns. A trained mental health professional can guide individuals towards understanding the root causes of their negativity and teach them effective coping strategies. By seeking help, individuals can break free from the grip of negativity and begin cultivating a more positive mindset.

Moving Forward from Living in the Past:

Living in the past can be a heavy burden to carry. Painful memories, unresolved trauma, or regrets can haunt our thoughts and hinder our progress. Seeking help allows individuals to confront and process these past experiences in a supportive environment. Therapists can provide valuable tools and techniques to help individuals let go of the past, heal emotional wounds, and foster resilience. It is through this healing process that individuals can embrace the present moment and look forward to the future with renewed optimism.

Patience in the Therapeutic Process:

Seeking help does not guarantee an immediate fix. Just as a broken bone takes time to heal, our minds also require patience and consistent effort. It is important to remember that therapy is a journey rather than a quick solution. Sometimes, individuals may feel discouraged if their progress seems slow or if their therapist's approach does not align with their expectations. However, it is crucial not to give up hope. Trusting the therapeutic process and building a strong therapeutic relationship can yield long-lasting results. Therapy provides a platform for self-discovery, growth, and developing healthy coping mechanisms that will positively impact one's mental health over time.

Understanding the Connection Between Mental and Physical Well-being:

Mental health issues can manifest in physical symptoms or ailments. Chronic pain, unexplained physical sensations, and even injuries that seem resistant to conventional treatment may have underlying psychological causes. Seeking help for mental health struggles enables individuals to address the root causes of physical manifestations and achieve holistic healing. By addressing the psychological aspects, individuals can experience relief from physical symptoms and improve their overall well-being.

In a world that often prioritizes physical health over mental health, it is crucial to recognize the paramount importance of seeking help for mental health struggles. Breaking free from cycles of negativity and living in the past is essential for personal growth and a positive mindset. Patience and trust in the therapeutic process are key in achieving lasting change. Furthermore, acknowledging the interconnectedness of mental and physical well-being is vital for holistic healing. By seeking help and addressing the root causes of psychological issues, individuals can embark on a journey of self-discovery, resilience, and ultimately, a healthier and happier life.

In the Shadows of Struggle: The Desperate Cry for Support in Mental Health Battles

Mental health struggles haunt countless individuals, often masked by smiles and laughter, invisible to the untrained eye. Yet, these internal wars leave indelible scars, and those who wage them yearn for understanding and support. This essay aims to shed light on the profound impact of mental health struggles, exploring the challenges faced by individuals who reach out to friends eager to help but uncertain of how to do so. Furthermore, it provides resources and suggestions to empower individuals to be a beacon of hope for those in need.

The Burden of Struggling Alone: In the throes of mental health battles, individuals often find themselves ensnared in a web of isolation, overwhelmed by their own thoughts and emotions. The invisible nature of mental health struggles exacerbates the burden, leaving individuals feeling voiceless, misunderstood, and trapped within their own minds. However, reaching out to friends in search of solace and understanding can be a courageous act of vulnerability.

The Friend's Dilemma: When a friend confides in us about their mental health struggles, we may be overwhelmed by the weight of responsibility. We genuinely want to help, but the path forward can seem shrouded in uncertainty. Fearful of saying the wrong thing or exacerbating the situation, we may find ourselves at a loss for words or actions.

Resources for Supporting a Friend:

  1. Educate Yourself: Knowledge is the foundation upon which empathy is built. Take the initiative to learn about various mental health conditions, their symptoms, and potential treatment options. Resources like books, documentaries, and online articles can provide valuable insights.

  2. Be a Good Listener: Often, the simple act of listening without judgment can provide immense comfort to someone struggling with their mental health. Create a safe and non-judgmental space where they can express their feelings openly. Avoid offering unsolicited advice and instead focus on validating their experiences.

  3. Encourage Professional Help: While friends can provide invaluable support, it is important to remember that mental health conditions often require professional intervention. Encourage your friend to seek therapy or counseling. Offer to help them research and find suitable mental health professionals in their area.

  4. Check-In Regularly: Consistent communication is key. Set reminders to reach out to your friend regularly, ensuring they know they are not alone. A simple text message or phone call can make a significant difference in their day.

  5. Offer Practical Support: Mental health struggles can leave individuals feeling depleted and overwhelmed. Offer practical assistance by helping with daily tasks, such as grocery shopping, cooking meals, or running errands. Small gestures of kindness can alleviate the weight of daily responsibilities.

  6. Respect Boundaries: While your intentions are noble, it's crucial to respect your friend's boundaries. Understand that they may not always want to talk about their struggles or engage in social activities. Allow them the space they need, while consistently reminding them of your unwavering support.

Navigating the landscape of mental health struggles and supporting friends in need is a delicate dance between compassion and understanding. It is imperative to acknowledge the courage it takes for someone to reach out, recognizing their trust in our ability to be there for them. By educating ourselves, listening with empathy, encouraging professional help, and providing practical support, we can create a lifeline for those struggling in the depths of their mental health battles. Let us cast away the shadows of ignorance and become beacons of hope, of compassion and support for all those in need.

Remember, by standing beside our friends in their darkest hours, we not only alleviate their pain but also sow the seeds of resilience, love, and healing.

Mirrors of Judgment: Unmasking Humanity

I would love to ask you to read the below and see how best we can educate ourselves and take note of the potential harm caused by anybody who are not directly involved in a person's life or situation passing judgment, posting comments, or engaging in social media discussions based on a media narrative without factual information or being directly involved in a persons life or situation.

In a world where social media reigns supreme, where judgment is passed with the swipe of a finger, we find ourselves lost in a sea of perceived perfection. We scroll through endless feeds, absorbing the curated lives of others, as if we have earned the right to cast stones without consequence. But let me tell you a tale, a story that speaks of empathy and understanding, a tale that reminds us why we should never judge or throw stones without first looking in the mirror.

Life is a journey woven with mistakes and missteps. We stumble along, guided by our own flawed compasses, learning as we go. But what if those errors, those moments of vulnerability and poor judgment, were thrust into the unforgiving spotlight? What if every miscue, every blemish, were magnified for the world to see? Would we not crumble under the weight of our own humanity?

We are all flawed creatures, bound by our shared imperfections. We have all made choices we regret, said things we wish we could take back, and stumbled down paths we never should have tread. Yet, these mistakes are not etched in our public narratives, displayed like trophies for all to gawk at. Instead, they lie hidden in the recesses of our souls, silently shaping who we are, teaching us lessons that only we can truly comprehend.

Imagine, if you will, the power of allowing people to learn from their past mistakes without fear of public shaming. Imagine the growth that can be nurtured, the wisdom that can flourish when we foster an environment of empathy and compassion. Let us think on the impact of withholding judgment, of refusing to perpetuate the cycle of condemnation.

But lets be honest, society is a fickle beast, quick to devour those who stumble, reveling in the spectacle of another's downfall. The media, with its insatiable appetite for scandal and sensationalism, feeds us narratives that serve as clickbait for the masses. We devour these tales, basking in the false sense of superiority they provide, all the while oblivious to the damage inflicted upon those who are being judged.

Think, for a moment, of the psychological torment inflicted upon those caught in the crosshairs of public scrutiny. Consider the weight of the world's gaze, the relentless pressure to conform to an unattainable standard. The whispers and taunts that echo through the corridors of their minds, tearing at their self-worth until it crumbles.

And in the darkest corners of this despair, we find a haunting reality: suicide. A tragic consequence of judgment without empathy, of stones thrown without thought. Lives shattered, families left to pick up the pieces, all because we, as a society, failed to see the humanity beneath the perceived narratives.

So, let us pause and look within. Let us shatter the mirrors of judgment that reflect our own insecurities and fears. Let us embrace the imperfections that bind us, understanding that in our shared vulnerability lies the potential for growth and healing. And above all, let us extend a hand, not a stone, to those who stumble, for in doing so, we may just save a life.

Remember, the power of your words, the weight they carry. Choose empathy over condemnation, understanding over judgment. For in the end, it is the depths of our compassion and the light we bring to others that define us.

Glenn Marsden

Choosing a Path of Faith for the Imperfectly Perfect Campaign

They are some of the most common questions I still get to this day...

'Are you a charity?

'Why are you not a Non For Profit'

As the founder of the Imperfectly Perfect Campaign, I made a significant decision to NOT pursue a non-profit route for my organization and while some may argue that it could have been easier to seek government funding or grants, my deep inner conviction and an unexplained calling drove me towards a different path.

This article explores the reasons behind my choice and the remarkable achievements the Imperfectly Perfect Campaign has attained by building a global movement through faith, hard work and the support of passionate individuals and organizations that have solely believed in me and the message.

Listening to a Higher Calling

My journey with Imperfectly Perfect Campaign as I was later to learn just exactly why, was always guided by an innate knowing that transcended conventional wisdom.

Despite acknowledging the remarkable work done by organisations funded by the government, it just was never something I believed in for me personally.

I couldn't even tell you why, because I didn't know at the time.

I didn't know the behind the scenes of non for profits, I didn't know much about the political factors when it came to funding organisations, I didn't know why some of the biggest companies partnered with certain organisations, I just always felt something in me keep telling me no and pulling me away.

I will say, at one point though, even I was almost swayed from listening to that innate feeling by giving my power away and listening too much to others who had experience in the area who talked me in to looking into setting the Imperfectly Perfect Campaign up as a non for profit, even going as far as putting together a board of directors who were all amazing people. Yet again, that innate feeling, that hesitation, that something always telling me no was there and I couldn't explain it. I just knew if that feeling kept showing up, this wasn't the path I was chosen for or suppose to go down, so I pulled back.

I just felt an undeniable pull towards charting my own course. My intuition consistently urged me away from the well-trodden path, gradually reinforcing my determination to create something unique and impactful.

Whats ironic is there were also many people asking why I just didn't want to drive the awareness to the already large organisations out there ??

I mean, really, how unbelievable is it that there are people out in the world that as much as they appreciate what others do, want to try to make a change or impact in this world themselves, by the gifts and abilities God has given them....

I didn't think it would be that hard to explain so I never did. I could have easily turned around and said what business are you in or have. Then merely go on to ask them, why start your own when there are already so many of the large corporations doing or selling what you do?

Finding Alignment in Unexpected Ways

As if to affirm those instincts, quite literally during covid in the first year, I unexpectedly secured a position with a non-profit organisation. This serendipitous turn of events further validated my inner calling, why that 'no' always showed up and bolstered my belief in following my own path. While skeptics and there have been plenty always viewed this as a risky move, the Imperfectly Perfect Campaign's subsequent achievements have far surpassed those of many organisations that rely solely on grants and funding and that is something I am proud to say, am grateful to have been able to do and do not take it for granted for one minute because it confirms there is something far bigger than me at play when it comes to the Imperfectly Perfect Campaign and something far bigger than any of us if we choose to listen to those innate feelings that essentially are guiding us to or away from something.

Touching Lives and Building a Sustainable Organization

My approach to the Imperfectly Perfect Campaign I am happy to say, has yielded astounding results trusting that innate feeling and through unwavering dedication and relentless pursuit of the mission placed on my heart has gone on to touch the lives of millions of people worldwide and open up conversations around Mental Health.

By bringing diverse individuals together, I have been able to foster a collective spirit of empowerment, enabling people to share their stories on a global platform, feel comfortable embracing their imperfections and removing those masks society has had us all believing we need to wear.

Moreover, I am grateful God opened my eyes and further opened doors to garner support from some of the world's biggest names across various industries from Australia to Hollywood and beyond who have been instrumental in the global effort's success.

( Again, I mean, this is a guy who quite literally knew nobody and yet has gained the support of over 500 of the worlds most respected and recognised faces in their respected industries who didn't know him from the next guy and opened up to him sharing their vulnerabilities, their truths and their stories. It doesn't just happen everyday, right?! )

Has it been easy to do all this without going the conventional way with funding and grants or a status so companies get tax deductions when making donations?

Of course it hasn't.

But what it has done has shown me as my faith has grown deeper in trusting God ( I was not brought up around religion, nor faith and am still not religious may I point out. But through my work God came to me and opened my eyes ) that those never meant to be a part of the Imperfectly Perfect Campaign, the doors would be closed regardless.

The organisations and people who have and are still meant to be part of this Global Legacy are not concerned with a status, a tax deduction, or what it looks like for them, they have been and are people who have that innate feeling in themselves of knowing that they were or are being led to be a part of something far bigger than any of us.

By leveraging platforms such as books, apparel, events, and summits, the Imperfectly Perfect Campaign has not only been able to be sustainable but has been able to create a multi-faceted approach to spreading our message and effecting positive change for over 4 1/2 years strong now, so I want to leave anybody reading this with this....

'God does not call the Qualified. He qualifies those who are called'

My decision to NOT follow the non-profit path for the Imperfectly Perfect Campaign was driven by an indescribable force within me that I couldn't explain. While it may have seemed easier to pursue government funding or grants, that innate knowing pushed me towards a different course of action and through faith and an unwavering dedication and ability to bring people together, it has resulted in extraordinary achievements.

By forging my own path and harnessing the power of collective action, the Imperfectly Perfect Campaign has and continues to touch the lives of millions, that continues to make a difference worldwide and that I hope encourages and inspires anybody reading that may have had something placed on their heart and are thinking that

a) They need to know everything

b) They need to go the conventional way

c) They need to listen to everybody else who is telling them how it SHOULD be done.

I say, learn to trust that innate feeling because it will never steer you wrong.

Glenn Marsden

Founder, Imperfectly Perfect Campaign

Why Do I Never Feel Good Enough?

Feeling like you're not as good as everyone else and constantly comparing yourself to others is a common struggle that many people experience. There could be several reasons behind these feelings, including low self-esteem, fear of judgment, social pressure, or unrealistic expectations. Here are a few strategies that might help you stop comparing yourself and start building a more positive self-image:

  1. Recognize your unique qualities: Remind yourself that you possess unique strengths, talents, and experiences that make you who you are. Focus on identifying your own personal achievements and qualities rather than comparing yourself to others.

  2. Challenge negative thoughts: When negative thoughts arise, consciously challenge them. Question the validity of your self-comparisons and remind yourself that everyone has their own journey, struggles, and insecurities. Replace negative thoughts with positive and self-affirming statements.

  3. Practice self-compassion: Treat yourself with kindness and understanding. Acknowledge that it's normal to have flaws and make mistakes, just like everyone else. Practice self-care activities that promote self-acceptance and self-love.

  4. Set realistic goals: Instead of comparing yourself to others, set achievable goals for yourself based on your own values and aspirations. Focus on personal growth and progress rather than trying to measure up to someone else's standards.

  5. Limit social media exposure: Social media can often fuel the comparison trap. Remember that people usually showcase the highlights of their lives, which can create an unrealistic perception of reality. Consider reducing your time spent on social media or curating your feed to include positive and inspiring content.

  6. Surround yourself with positive influences: Spend time with people who support and uplift you. Seek out individuals who encourage personal growth, celebrate your achievements, and provide constructive feedback when needed.

  7. Practice gratitude: Cultivate a mindset of gratitude by acknowledging and appreciating the positive aspects of your life. Focus on what you have accomplished and the opportunities available to you, rather than dwelling on what you lack.

  8. Seek professional help if needed: If feelings of inadequacy persist and significantly affect your daily life, it may be beneficial to consult a mental health professional. They can provide guidance and support tailored to your specific situation.

Remember, personal growth and development are unique to each individual. Embrace your own journey, celebrate your accomplishments, and focus on becoming the best version of yourself rather than comparing yourself to others.

The Pursuit of Perfection: Unraveling its Impact on Mental Health

In today's fast-paced and achievement-driven society, the pursuit of perfection has become a common aspiration for many individuals. Whether it is striving for flawless appearances, impeccable performance, or ideal circumstances, the quest for perfection can exert a significant toll on our mental well-being. While the desire to excel and improve is natural, an excessive emphasis on perfectionism can lead to detrimental effects on our mental health. This article explores how the relentless pursuit of perfection can affect our psychological well-being and offers insights into achieving a healthier mindset.

The Perfectionism Paradox

Perfectionism, in its essence, is a double-edged sword. On one hand, it can motivate individuals to strive for excellence, set high standards, and achieve their goals. However, perfectionism can also create an unattainable ideal that generates stress, anxiety, and feelings of inadequacy. The pressure to meet impossibly high standards can lead to a constant fear of failure, self-criticism, and a distorted perception of self-worth. This paradoxical nature of perfectionism is what makes it a potential catalyst for mental health challenges.

Impacts on Mental Health

  1. Anxiety and Depression: Perfectionism is closely linked to anxiety and depression. The constant fear of making mistakes or falling short of expectations can generate persistent anxiety, ultimately leading to emotional distress. Moreover, the relentless pursuit of perfection can cause chronic dissatisfaction, fostering feelings of sadness, hopelessness, and even depression.

  2. Low Self-Esteem: Perfectionists often tie their self-worth to their achievements. When they perceive themselves as falling short of their self-imposed standards, it can significantly erode their self-esteem. This constant self-criticism and negative self-talk can create a vicious cycle of low self-esteem, reinforcing the belief that they are not good enough.

  3. Procrastination and Avoidance: Paradoxically, perfectionism can lead to procrastination and avoidance. The fear of making mistakes or not meeting expectations can be so overwhelming that individuals may find themselves unable to start or complete tasks. The pursuit of perfection becomes a barrier to progress, hindering personal growth and development.

  4. Relationship Strain: The pursuit of perfection often extends to relationships, where individuals may have unrealistic expectations of themselves and others. This can result in strained relationships as perfectionists may become overly critical, demanding, or controlling. The fear of vulnerability and making mistakes can impede the development of genuine connections, leading to social isolation and loneliness.

Cultivating a Healthy Mindset

  1. Embrace Imperfections: Recognize that perfection is an unattainable goal and that mistakes are an inherent part of the human experience. Embrace imperfections as opportunities for growth, learning, and self-discovery.

  2. Set Realistic Standards: Instead of striving for absolute perfection, set realistic and achievable goals. Break tasks into manageable steps and focus on progress rather than the end result. Celebrate small victories along the way.

  3. Practice Self-Compassion: Treat yourself with kindness, understanding, and compassion. Replace self-criticism with self-acceptance and self-love. Acknowledge your efforts and achievements, regardless of the outcome.

  4. Seek Support: Reach out to friends, family, or professionals who can provide guidance and support. Talking about your struggles can alleviate the burden and provide valuable perspectives.

  5. Cultivate Balance: Prioritize self-care, relaxation, and activities that bring you joy. Take breaks, engage in hobbies, and nurture healthy relationships. Remember that life is not solely defined by achievements, but by overall well-being and happiness.

Mental Health and Entrepreneurship - Why so many are struggling silently

Mental health and entrepreneurship are two interconnected aspects of life that often go hand in hand. While entrepreneurship can offer individuals the freedom to pursue their passions and create their own paths, it also brings with it a unique set of challenges that can have a profound impact on mental well-being. Unfortunately, the pressure to succeed and the stigma surrounding mental health issues often lead entrepreneurs to hide their struggles.

Entrepreneurship is a demanding journey that requires immense dedication, resilience, and the ability to handle uncertainty. Entrepreneurs often face numerous stressors, such as financial pressures, long working hours, intense competition, and the fear of failure. These challenges can take a toll on their mental health, leading to anxiety, depression, burnout, and other mental health disorders.

One reason why entrepreneurs try to hide their mental health struggles is the perceived expectation of strength and invincibility associated with the entrepreneurial persona. Society often celebrates the image of the "hustle culture," glorifying the idea that successful entrepreneurs are constantly grinding, never showing signs of weakness.

This mentality can create a fear of being seen as inadequate or incapable if an entrepreneur admits to struggling with mental health issues. They worry about how it might affect their reputation, credibility, or even the perception of their business.

Moreover, entrepreneurs may fear that disclosing their mental health challenges could be detrimental to their business. They worry about potential negative consequences, such as losing clients or investors, damaging partnerships, or being seen as unreliable. The competitive nature of entrepreneurship further exacerbates these concerns, as entrepreneurs strive to project an image of strength and success to maintain a competitive edge in their industry.

Another factor contributing to the concealment of mental health issues in the entrepreneurial world is the general societal stigma surrounding mental health. Although efforts have been made to raise awareness and reduce stigma, many individuals still perceive mental health problems as a sign of weakness or instability. This perception can prevent entrepreneurs from seeking help or speaking openly about their struggles, fearing judgment and potential professional repercussions.

However, it is crucial to recognize that hiding mental health challenges can be detrimental both to the individual and their business. Mental health issues left unaddressed can worsen over time and interfere with an entrepreneur's ability to make sound decisions, manage stress effectively, and maintain healthy relationships. It can also lead to burnout, decreased productivity, and ultimately impact the success and sustainability of their ventures.

Encouraging open conversations about mental health in the entrepreneurial community is vital and something that we do very well with founder; Glenn Marsden fostering these conversations by disrupting corporate silence throughout ‘professional social platforms’ like Linkedin.

Building a culture that values well-being, supports vulnerability, and promotes self-care can help alleviate the stigma and create an environment where entrepreneurs feel comfortable seeking support. By acknowledging and addressing mental health challenges, entrepreneurs can improve their overall well-being, enhance their decision-making abilities, and foster a more sustainable and compassionate approach to business.

In conclusion, the intersection of mental health and entrepreneurship highlights the unique challenges faced by those who embark on the entrepreneurial journey. The pressure to succeed, the fear of failure, and the stigma surrounding mental health contribute to why entrepreneurs often hide their struggles. However, by fostering a culture of openness, understanding, and support, we can help entrepreneurs overcome these barriers and create an environment where their mental health is valued and prioritized.

Leaving A Legacy Behind with Kris Gethin

Kris Gethin has been voted the world's No.1 Transformation expert, twice!

He is a world-renowned body-builder, IRONMAN finisher, ultra-marathoner, CEO of KAGED MUSCLE Supplements, co-founder of the Kris Gethin Gyms franchise, and celebrity personal trainer.

He travels the globe hosting fitness seminars, workshops, exhibitions, and training the best of the best. Passing on his knowledge and techniques to his fans and followers, Kris has transformed millions of physiques through his video series you can find online.

He is the author of numerous bestselling books, including Body by Design, The Adventures of KAGED MUSCLE, and The Transformer. Kris is also the founder of the DTP training method, former editor-in-chief for Bodybuilding.com and director of trainers for Physique Global.

As the CEO of KAGED MUSCLE, Kris has elevated the brand to be the highest-rated and reviewed supplement company in the world.

What a truly amazing episode we have in store for you all, as we hear all about Kris's story, from his dreams as a young boy from a small town in Wales, taking on the world of Bodybuilding to becoming a successful businessman with over 200 gym franchises running across India.

We also hear what it took, the struggles, the sacrifices and the mindset to keep moving and growing.

Ask Yourself Why Not with Sharon Lechter

We don’t think there are many people that are more impressive than Sharon Lechter and wow have we got an episode coming up for you all on the show. Sharon is internationally recognized as a financial literacy expert, keynote speaker and business mentor.

She is a 5 time New York Times Bestselling author, successful entrepreneur, philanthropist, and enjoyed a 35 year career as a licensed CPA. She has advised two US Presidents on the topic of financial literacy. Sharon co-authored the international bestseller Rich Dad Poor Dad and 14 other books in the Rich Dad series.

In 2008, when the economy crashed,she was asked by the Napoleon Hill Foundation to help re-energize the teachings of Napoleon Hill. Her best-selling books with the Foundation include Three Feet from Gold, Outwitting the Devil, Think and Grow Rich for Women and Success and Something Greater.

She is also featured in the movie Think and Grow Rich: The Legacy and on the national television series World’s Greatest Motivators.

Sharon’s newest title, Exit Rich supports entrepreneurs in building value and scalability in their businesses so they can be in the position of greatest potential.

With our efforts on Mental Health dear to Sharon with sadly losing her youngest son, she speaks about grief and how everything changed for her as she continued navigating her path through the episode as well as dropping some absolutely inspiring wisdom, and sharing her journey through the years.