Beyond May: Making Mental Health Every Day's Conversation

As May unfolds, so does Mental Health Month, a time when conversations about mental well-being take centre stage. It's an invaluable opportunity to raise awareness, reduce stigma, and encourage support for those grappling with mental health challenges.

However, while dedicating a month to mental health is undoubtedly commendable, it's crucial to recognise that genuine change requires a daily commitment to fostering a culture of understanding, empathy, and support.

The concept of Mental Health Month serves as a beacon, illuminating the importance of discussing mental health openly and honestly. It prompts individuals, communities, and organizations to come together, share experiences, and advocate for better resources and services. These conversations are vital steps toward breaking down barriers and promoting acceptance, but they must extend far beyond the confines of May.

Mental health isn't a once-a-year concern; it's an integral aspect of our daily lives.

Just as we prioritise physical health through regular exercise and nutritious eating habits, we must prioritise our mental well-being through ongoing self-care practices and compassionate interactions. This means actively checking in with ourselves and others, offering support without judgment, and seeking help when needed.

The danger of relegating mental health discussions to a single month is the risk of complacency. It's easy to become engrossed in the flurry of activities and initiatives during May, only to let momentum wane once the calendar turns. True progress requires sustained effort and unwavering commitment, even when the spotlight dims.

Furthermore, it's essential to acknowledge the potential pitfalls of performative activism, particularly in the age of social media.

While well-intentioned, excessive posting about mental health during designated awareness periods can come across as insincere or superficial. For those struggling with mental health issues, seeing others seemingly exploit the moment for likes and shares can exacerbate feelings of isolation and inadequacy.

Instead of focusing solely on grand gestures or public displays of support, let's prioritize genuine connections and meaningful actions. This may involve reaching out to a friend in need, educating ourselves about mental health issues, or advocating for policy changes that improve access to mental health care. It's the small, consistent efforts that create lasting change, not fleeting moments of attention.

Ultimately, the goal is to normalise conversations about mental health and integrate them seamlessly into our everyday lives. By fostering a culture of openness and compassion year-round, we can create a society where seeking help for mental health concerns is as natural as seeking treatment for a physical ailment.

As Mental Health Month commences, let's carry the spirit of awareness and advocacy forward past month, holding ourselves accountable and making every day an opportunity to support mental well-being.

Together, we can build a world where everyone feels seen, heard, and valued, regardless of their struggles with mental health.

Manifesting Melodies; Exploring Able Heart's Frequency Of Success

Welcome to Season 19 of the ImperfectlyPerfect podcast! Kicking off with a burst of inspiration, our first episode features the incredible journey of Able Heart, the artist behind the viral sensation 'Girl I Wanna Hear You Whisper,' amassing over 300 million streams.

Able Heart's musical triumph on TikTok is not the beginning of his story.

From a devastating snowboarding accident to his own personal journey experiencing depression and anxiety through to addiction, Able's path to success is marked by challenges that many would never have known.

Despite the glossy exterior of what people think they may know about somebody , Season 19 invites you to delve into the raw and unfiltered truth of Able's story.

Join us as we explore the depths of his struggles, triumphs, and the untold chapters that make Able Heart's story truly imperfectly perfect.

Today, he embarks on a mission to create music that resonates globally, shaping a narrative beyond the confines of social media. Behind the catchy tunes lies a profound journey of resilience and personal triumph.

We cannot wait for you to dive deep in to this episode and be left inspired by Able's words, story and wisdom.

To find out more about Able, simply head to his official website at:

https://www.ableheart.co/

Five Year Anniversary Event Count Down!

The excitement is palpable as we gear up to celebrate our monumental five-year anniversary in Los Angeles, marking a significant milestone in our global efforts!

We are thrilled to share that the upcoming event promises to be nothing short of spectacular, featuring the incredible faces behind our impactful initiatives. In the spirit of anticipation, we are delighted to kick off our speaker announcements by revealing the first wave of celebrity speakers who will grace our event with their wisdom and insights.

Joining us on this momentous occasion will be the renowned Jeremy Jackson, the inspirational Robert Mack, and the incredible Kate Neilson. Their remarkable contributions to our cause and their dedication to positive change have made them pivotal figures in our journey.

We can't wait to hear the stories, experiences, and perspectives they'll share during this special event. Stay tuned in the coming week as we unveil more names from our star-studded lineup, each bringing their unique insights and passion to our celebration.

Personal Truths and Perseverence with Zima Anderson

Our latest episode on the ImperfectlyPerfect Podcast, we have the privilege of delving into the remarkable journey of a true inspiration, Zima Anderson. She's more than just a well-known Australian actress, having graced our screens on iconic shows like "Neighbours" and conquered the challenges of "SAS Australia."

Zima's career has soared to incredible heights, but what truly sets her apart is her dedication to making a difference off-camera. In this episode, we'll peel back the layers to reveal the person behind the screen—a person who's committed to creating a positive impact by sharing her own story and delving deep into her vulnerabilities.

Zima Anderson is not just a talent in the entertainment industry; she's a beacon of authenticity and resilience. Her willingness to open up and share her personal truths demonstrates her unwavering commitment to helping others on their journey to self-discovery and personal growth.

Prepare to be inspired as we explore the depths of Zima's journey, and discover how she's making a significant impact on the world, one story at a time.

Beyond The Fight: A UFC's Path to Inner Strength and Healing

Lyman Good is a powerhouse in the world of mixed martial arts, a man whose incredible journey has seen him become an inaugural champion in Bellator and a prominent figure in the UFC’s welterweight division. But there’s so much more to this fighter than his impressive record and devastating skills inside the octagon.

Otherwise known as the “American Cyborg,” has not only conquered the world of professional fighting, but he’s also championed a cause much closer to his heart – mental health awareness. His story is one of resilience, strength, and the unyielding pursuit of personal truth. He’s not just a fighter; he really is a beacon of inspiration, and a voice for those who need it the most.

Throughout his career, he has not only battled opponents in the cage but also his own outside of it. He’s become an advocate for mental health awareness, sharing his personal experiences and wisdom to help others overcome their own struggles. In an industry often defined by toughness and resilience, Lyman has shown that true strength lies not only in physical prowess but in the courage to speak one’s truth and to use that truth to inspire change.

This episode he chats openly with host; Glenn Marsden sharing his story, his struggles and his healing process.

Prepare yourself for an episode brimming with profound wisdom and a reservoir of heartfelt insights, delivered by a remarkable individual who has not only waged relentless battles within the arena of his profession but has also confronted and triumphed over countless life challenges behind the scenes.

Professional Footballer Aaron Evans gets behind our Global Efforts

‘As a professional athlete, I recognize and embrace the fact that I am also a regular person with genuine emotions and occasional struggles. It is important to acknowledge that feeling down or experiencing off days is a normal part of life. However, what truly matters is the affirming mindset and self-talk that one maintains, as it empowers them to overcome any challenge with the support of the right individuals and a positive mentality’. - @aaronevans

We’re kicking season 18 of the ImperfectlyPerfect Podcast next week with none other than the incredible Aaron Evans! He’s not just a professional athlete; he’s a force of nature on the field and a true inspiration off it. Get ready to dive deep into Aaron’s world, hear his inspiring journey, and be inspired by his wisdom.

Wisdom that comes from a journey well travelled, the ups, the downs, the sacrifices and struggles that come with a profession like his that not many people get to hear or see.

We see the highlights and accolades throughout media of professional athletes, but we often don’t get to see or hear what it truly takes, see or hear the person behind the profession, or see and hear about the internal roller coaster of emotions it brings with it to so many young men that are often told to ‘man up’ if they are struggling..

Make sure to have subscribed to the show to be the first to know when Aaron’s episode goes to air.

The Significance of Finding a Community that Truly Sees and Hears You

Human beings are inherently social creatures, driven by the need for connection, understanding, and a sense of belonging. In a world that is becoming increasingly interconnected yet paradoxically isolating, the importance of finding a community that truly sees and hears you cannot be overstated. This notion goes beyond mere interaction; it delves into the depths of one's emotional and psychological well-being, shaping the way individuals perceive themselves and their place in society.

A community that truly sees and hears you acknowledges your existence, experiences, and emotions in a genuine and validating manner. In an era where superficial interactions often dominate, having a space where you are recognized for your authentic self is a breath of fresh air. This recognition cultivates a sense of self-worth, fostering a positive self-image that transcends societal judgments and expectations. When you are seen and heard for who you are, it becomes easier to embrace your strengths and accept your vulnerabilities, leading to increased self-confidence and resilience.

In a world filled with noise and distractions, being heard is a rarity. The act of listening, however, is an art that holds immense power. When you find a community that truly listens, you experience validation and empathy. Your thoughts and feelings matter, and this validation can help reduce feelings of loneliness and isolation. The process of sharing your joys, sorrows, and aspirations with a receptive audience creates a profound sense of connection that contributes to emotional well-being.

Furthermore, a community that truly sees and hears you acts as a mirror that reflects your uniqueness. It validates your individuality, which is essential in a society that often pressures individuals to conform. When you are surrounded by people who appreciate your distinct qualities, you are more likely to embrace your authentic self, rather than suppressing your true nature to fit into predefined molds. This self-acceptance leads to greater happiness and life satisfaction.

Beyond personal growth, finding a community that genuinely sees and hears you has broader societal implications. Such communities are the cornerstone of inclusivity, tolerance, and diversity. When individuals are valued for who they are, irrespective of their background, beliefs, or identities, it sets a precedent for a more compassionate and understanding society. This ripple effect can contribute to reducing prejudice, discrimination, and social fragmentation, ultimately fostering an environment where everyone has the opportunity to thrive.

However, the journey to finding such a community is not always straightforward. It requires openness, vulnerability, and perseverance. It demands the courage to step outside one's comfort zone and seek out spaces where authenticity is celebrated. It also entails active participation and engagement within the chosen community, as relationships are built on reciprocity.

In conclusion, the importance of finding a community that truly sees and hears you extends far beyond casual interactions. It is a fundamental human need that impacts personal well-being, self-esteem, and overall life satisfaction. Such communities provide validation, empathy, and a sense of belonging that contribute to emotional resilience and self-acceptance. Moreover, they play a pivotal role in fostering inclusivity and understanding on a societal level. As we navigate a rapidly evolving world, the search for genuine connections remains a timeless endeavor, reminding us that being truly seen and heard is an essential aspect of the human experience.

You think you know me, you have no idea with Kate Neilson

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It’s been over 3 1/2 years since we last caught up with the amazing Kate Neilson over in Los Angeles as she was one of the first people to get straight behind our global efforts and this week see’s founder; Glenn Marsden and Kate catching up for a chat on the ImperfectlyPerfect Podcast to talk all things from her career which saw her leave Australia and set her sights on Hollywood, to gain a role in the hit Killer Elite with Robert De Niro, her advocacy towards mental health and why it means so much to her, & we discuss her latest projects including her latest movie ‘the dunes’ out now on Amazon and something really fascinating she is producing out of Kentucky, a true crime series which see’s her advocate for change within the prison system and bringing much needed stories to light!

In today's podcast episode, we will be addressing a sensitive and potentially distressing topic—suicide. We understand that this subject matter can be difficult for some individuals, and we want to emphasize the importance of self-care and emotional well-being. If you or someone you know is struggling with suicidal thoughts, we strongly urge you to reach out to a mental health professional or helpline in your country. Remember, you are not alone, and there are people who care and want to help. If you feel that listening to this episode may be triggering for you, we encourage you to prioritize your mental health and consider skipping this particular content. Take care of yourself, and know that your well-being is of utmost importance.

Make sure to subscribe to the show guys, by clicking the link below:

https://podcasts.apple.com/au/podcast/imperfectlyperfect-podcast/id1568959829

Be sure to leave a comment, write a review and remember if you enjoyed this episode, then share the love and pay it forward to a friend.

To find out more about Kate, her projects and to keep up to date with her, be sure to follow her via her socials at: @kateneilsonofficial

The Psychology Behind Crafting Highlight Reels: Unmasking the Desire for Success and Idealized Self-Presentation

In the age of social media, it has become increasingly common for people to curate and share the highlights of their lives. Platforms like Instagram, Facebook, and Twitter are filled with carefully constructed narratives that portray individuals as successful, adventurous, and perpetually happy. This phenomenon raises intriguing questions about why people feel compelled to present idealized versions of themselves and mask the realities that may not align with these narratives.

In this article, we will delve into the psychology behind this behavior, exploring the underlying motivations and the potential impact it has on individuals and society as a whole.

The Need for Social Validation: One key psychological driver behind the creation of highlight reels is the innate human desire for social validation. People naturally seek approval and recognition from others, and social media platforms offer a readily available stage to showcase their accomplishments and positive experiences. By presenting an idealized version of themselves, individuals hope to receive likes, comments, and validation from their peers, which in turn boosts their self-esteem and reinforces their social worth.

Fear of Missing Out (FOMO): Another factor that contributes to the creation of highlight reels is the fear of missing out. FOMO is the anxiety-inducing belief that others are experiencing exciting or fulfilling events without us. When faced with the constant stream of carefully curated content on social media, individuals may feel pressured to keep up with the seemingly perfect lives of their peers. In an effort to combat FOMO, people tend to selectively share only the positive aspects of their lives, creating a distorted perception of reality that perpetuates the cycle.

Idealized Self-Presentation: Humans have a natural inclination to present themselves in a favorable light, often emphasizing their strengths and downplaying their weaknesses. Social media amplifies this tendency, as individuals have full control over the content they share. Crafting a highlight reel allows people to construct an idealized self-image, highlighting achievements, exciting experiences, and positive relationships, while conveniently concealing struggles, failures, and vulnerabilities. By curating their online presence, individuals seek to shape others' perceptions and maintain a sense of status, popularity, and success.

Escapism and Coping Mechanisms: Posting highlight reels can also serve as a coping mechanism for individuals seeking to escape the challenges and complexities of their daily lives. Social media offers an opportunity to create a temporary refuge where they can immerse themselves in a more glamorous or exciting narrative. By focusing on the positive aspects, individuals can momentarily forget their problems, boost their mood, and seek solace in the affirmation and validation received from others.

The Impact on Mental Health and Well-being: While the creation of highlight reels can provide short-term psychological benefits, such as validation and escapism, there are potential long-term consequences. Constantly comparing oneself to others' idealized lives can lead to feelings of inadequacy, low self-esteem, and increased social anxiety. Moreover, the pressure to maintain the façade of success and happiness may contribute to chronic stress, as individuals strive to meet unrealistic standards set by their online personas. This discrepancy between the online ideal and reality can create a significant burden on mental health.

The psychology behind the desire to post highlight reels and mask the realities of life is complex, stemming from a combination of factors including social validation, fear of missing out, idealized self-presentation, and the need for escapism. While social media provides an outlet for self-expression, it is important to recognize the potential impact it can have on individuals' mental well-being. Striving for authenticity and fostering genuine connections offline can serve as a counterbalance to the lure of the highlight reel culture, promoting a healthier and more balanced approach to life in the digital age.

Sharing the stories of celebrities and public figures who have struggled with mental health

Sharing the stories of celebrities and public figures who have struggled with mental health is important to us here at the Imperfectly Perfect Campaign for several reasons:

1. Reducing stigma: Mental health stigma still exists in many societies, and it can prevent people from seeking help or talking openly about their struggles. When well-known individuals share their experiences, it humanizes mental health issues and helps break down stereotypes and misconceptions. It sends a powerful message that mental health problems can affect anyone, regardless of their fame or success.

2. Increasing awareness: By sharing their stories, celebrities and public figures can bring attention to different mental health conditions and create awareness about the challenges faced by those who live with these conditions. This can lead to a better understanding of mental health issues within society and foster empathy and support for those who are struggling.

   3. Encouraging help-seeking behavior: When individuals in the public eye discuss their mental health struggles and their journey towards recovery, it can inspire others to seek help for their own mental health concerns. It shows that reaching out for support is not a sign of weakness, but rather an important step towards healing and well-being.

   4. Providing hope and inspiration: Celebrity stories of overcoming mental health challenges can offer hope and inspiration to those who are struggling. Knowing that even successful and admired individuals have faced similar difficulties can in still a sense of hope that recovery is possible. It can motivate individuals to persevere and seek the help they need.

   5. Promoting self-care and well-being: Public figures sharing their mental health stories can also serve as a reminder of the importance of self-care and well-being. Their experiences can highlight the significance of maintaining mental wellness and taking care of oneself, which can resonate with a wide audience and encourage healthy habits.

Why Founder; Glenn Marsden believes the success of the movement and why people worldwide are resonating with the global efforts

Glenn Marsden, the founder of the Imperfectly Perfect Campaign, believes the success of the movement and why people worldwide are resonating with the global efforts are for several reasons:

1. Universality of human experiences: The Imperfectly Perfect Campaign focuses on promoting self-acceptance, mental health awareness, and breaking down societal beauty standards. These issues are prevalent across cultures and societies, and many people can relate to the challenges and pressures associated with them. By addressing these universal experiences, the campaign has the potential to resonate with individuals from diverse backgrounds.

2. Emotional connection: The Imperfectly Perfect Campaign aims to create an emotional connection with our audience. We share personal stories, experiences, and vulnerabilities, which take us all back to basics of humanity, connecting and evoking empathy and understanding. By openly discussing these topics, and opening up hard conversations many shy away from, we encourage others to do the same, fostering a sense of solidarity and support among individuals who have faced similar challenges.

   3. Authenticity and relatability: Glenn Marsden's authenticity and relatability as the founder of the campaign may contribute to its global appeal. By sharing his own journey and struggles, he humanizes the campaign and demonstrates that no one is immune to insecurities and challenges. This genuine approach can help people feel seen, understood, and inspired to join the movement.

   4. Positive impact and empowerment: The Imperfectly Perfect Campaign focuses on promoting positive change and empowerment. By encouraging self-acceptance, body positivity, and mental well-being, it offers a counter-narrative to the societal pressures and unrealistic standards often imposed on individuals. This message of empowerment and self-love resonates with many people seeking a more inclusive and compassionate society.

   5. Global reach and online platforms: The Imperfectly Perfect Campaign leverages the power of online platforms to connect with a global audience. Social media and the internet allow for widespread dissemination of the campaign's message, reaching individuals from different countries and cultures. The accessibility and ease of sharing content online enable people to participate and engage with the campaign, contributing to its global resonance.

The universal nature of the campaign's message, emotional connection, authenticity, positive impact, and the use of online platforms all play a role in fostering a sense of connection and support among individuals around the world.

Leaving A Legacy Behind with Kris Gethin

Kris Gethin has been voted the world's No.1 Transformation expert, twice!

He is a world-renowned body-builder, IRONMAN finisher, ultra-marathoner, CEO of KAGED MUSCLE Supplements, co-founder of the Kris Gethin Gyms franchise, and celebrity personal trainer.

He travels the globe hosting fitness seminars, workshops, exhibitions, and training the best of the best. Passing on his knowledge and techniques to his fans and followers, Kris has transformed millions of physiques through his video series you can find online.

He is the author of numerous bestselling books, including Body by Design, The Adventures of KAGED MUSCLE, and The Transformer. Kris is also the founder of the DTP training method, former editor-in-chief for Bodybuilding.com and director of trainers for Physique Global.

As the CEO of KAGED MUSCLE, Kris has elevated the brand to be the highest-rated and reviewed supplement company in the world.

What a truly amazing episode we have in store for you all, as we hear all about Kris's story, from his dreams as a young boy from a small town in Wales, taking on the world of Bodybuilding to becoming a successful businessman with over 200 gym franchises running across India.

We also hear what it took, the struggles, the sacrifices and the mindset to keep moving and growing.

You're not alone with Jon Lee Brody

Jon Lee Brody joins founder of the Imperfectly Perfect Campaign on the show this week to share his passion for mental health advocacy, why it means so much to him in opening up these conversations and sharing his own personal story.

He’s appeared in films like “Star Trek Into Darkness” “Fast and Furious 7” and James Wan’s “Malignant”. Directed the DC Universe show 'DC Universe All Star Games' making him the first ever Korean-American to direct a TV show for DC Comics. Hosts a horror show with Amazon/Wondery/Morbid Network called “That Was Pretty Scary”

in Hollywood with co-host and fellow Actor Freddie Prinze Jr, is also the co-host of the podcast “Reel Psychology” with Danah Williams; and to top it off is the CCO of AMAZN HQ, a sports media outlet that focuses on Asian American Athletes.

What an amazing episode we have in store for you all, as we hear all about Jon's story.

The Power of Faith & Positivity with Jon Gordon

In this incredible episode, we get to hear from Jon Gordon, one of the most sought-after public speakers in the world who has written 27 BOOKS and sold over 5 MILLION COPIES as he shares candidly from the overflow of his life’s mission: to inspire and empower as many people as possible, one person at a time.

This INSPIRATIONAL and FAITH-BASED episode is an absolute must listen as Jon delves deep into his journey which from the external and looking at Jon's career now, you would never imagine where it all stemmed from and HOW he got there.

It's Time to start Introducing our International Co-Authors

Well, it’s time to start introducing the Imperfectly Perfect Campaign absolutely inspirational co-authors stepping forward for our first edition of the Imperfectly Perfect Campaign’s book series

‘The Story you are sat on, Somebody is waiting to hear’

This is going to be one of the most special editions being our 1st and we are going all out to bring our co-authors along that journey to show them just what is possible in this world when you not only be of service to others, set that fear aside and put yourself out there to make a difference.

Throughout the month, we will be introducing more and more of our inspirational co-authors throughout our newsletter, so if you haven’t subscribed yet, make sure to click the link below today.

Faith Moves Mountains with Kristi Maggio

Kristi Maggio is an entrepreneur in education and author of the award-winning book, “Follows and Likes Is This All That I’m Worth?” and the Amazon New Release Best Seller, “Young Changemakers.”

She is dedicated to creating access to education and employment opportunities worldwide. For over 20 years, she watched many children fail and feel inadequate merely because they didn’t fit into the traditional way of learning.

As a result, she chose to take action and founded a school that gives students the tools to create success in their life no matter who they are or where they come from.

After starting Maggio Multicultural Academy in the Dominican Republic in 2016, Kristi’s mission became clear, to impact the lives of 1 billion youth in the next 10 years by providing an educational program based on entrepreneurship and applied learning.

Boy, has she gone on to do that and more.

She is an international best selling author, a key-note speaker who has spoken on stages worldwide amongst many of todays top corporate leaders such as Naveen Jain, JT Foxx, Evan Carmichael, Forbes Riley to name but a few.

Another episode you don’t want to miss as Kristi shares her story from the huge mission that was placed on her heart, to the journey through entrepreneurship to make it all happen. She delves deep in dispelling ‘highlights’ we see on social media to the reality of working through past triggers and traumas herself, to ultimately become the person she needed to become to achieve what she has today.

Preston Smiles Shares his Story

Be sure to check out our latest episode on the ImperfectlyPerfect Podcast with Preston Smiles.

Remember, if you enjoy watching our chats over listening via podcast, simply subscribe to our youtube channel to catch up on all of our latest episodes.

The Four Levels Of Consciousness with Preston Smiles

Get ready to strap yourself into your seats as we go all in with a thought-provoking interview with the one and only Preston Smiles.

Former bad boy–turned–inspirational messenger Preston Smiles has helped thousands of people become the best versions of themselves with his enormously popular videos and speaking engagements all over the world. He has a large dedicated following on his YouTube channel and has been featured in LA Weekly, Los Angeles Magazine, Origin magazine to name a few. He’s a regular contributor to Huffington Post, The Daily Love, Good Guy Swag, and has appeared on some of the worlds top podcasts including Lewis Howes’s The School of Greatness, Impact Theory with Tom Bilyeu and many others.

He won Elixir Magazine’s Millennial Mentor Award and is also one of the youngest members of ATL (Association of Transformational Leaders), founded by Jack Canfield.

Preston is truly passionate about spreading love everywhere he possibly can and in this thought provoking episode we delve deep to uncover where this passion drew from, who inspired him along his journey, his personal relationship with God and we also hear some incredible wisdom in how we should all be working towards being successful on our own terms not what has been labeled as success by history or society.

We also hear that whilst Preston's career has soured, his popularity and his global work also, to where it has today - it certainly wasn't always this way, in fact he was originally told that no one would ever invest in his dream which left him extremely deflated.

Though deflated, he did not listen. Instead, he followed his dream and evolved as a human throughout his journey and gets to share it with people all around the world today.

To find out more about Preston and his upcoming event in Australia, ‘THE BRIDGE METHOD’, simply click the link below to his official website at;

https://prestonsmiles.com/coaching/

OR

https://thebridgemethod.org/

By listening to this amazing episode with Preston today, you also receive a discount code by the man himself to access the upcoming event right here in Australia

Decoding Hermetic Sciences with Harley Bonner

Harley Bonner is one of Australia’s most recognised actors best known for his roles on both of Australia’s longest running and iconic tv series; Neighbours and Home and Away.

After suddenly departing the show at the end of 2021, 2022 gifted Harley the fortuitous opportunity to live out another lifelong dream.

Spending a year travelling around the world with meditation teacher, Sifu Mark Rasmus, intensively studying the Hermetic sciences.

Get ready for an unbelievable episode as we chat about his journey, his faith and a whole lot more.

To find out more about Harley, you can currently keep up to him via his Instagram @harleympb

Remember to catch up on all of our latest podcast episode recordings via our Youtube Channel.

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