'Recognising those triggers early on' with Dan Cohen

Dan Cohen has a full on roll shaping some of the world's most popular workouts, has a young family and a passion for health and fitness. He is a world leader in Fitness as a Les Mills International Program Director, Speaker and Communication Coach. Has a Masters in IBC, NLP, TLT and is also a Hypnosis Coach.

This episode, we hear all about Dan's journey. Delving past the Fitness career and accolades we hear about his faith, how it shaped him, about his family and his advocacy in empowering others to live their best life through health and fitness. But we go deeper and we listen to lessons Dan has learnt along the way in order to recognise any patterns or triggers that need to be changed in order for his own growth and how it has enabled him to help more people do the same. To find out more about Dan and to keep up to date with him, simply head to his socials @officialdancohen or www.lesmills.com

To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at: imperfectlyperfectcampaign.org

A big thankyou to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)

The Imperfectly Perfect Campaign's Virtual Hangs with our Global Community

Such an incredible way to start a Monday morning.

The Imperfectly Perfect Campaign virtual hangs kicked off because we have witnessed too many people struggling atm with their mental health.

When we are seeing so many people dividing because of their beliefs or choices, we are seeing friends not speaking, strangers abusing one another.

People are missing that we are also going through a Mental Health Epidemic and people are crying out struggling.

Lifeline experienced its most calls in its history last week.

The IPC receives daily messages so we need to try to do better.

The more focused people are on everything else and not supporting each other, sadly the more people continue to suffer in silence and we are missing the signs to look for and then shocked when we lose people.

Today we kicked off the Virtual Hangs with the incredible Rachael Newsham leading us through an amazing session.

It was a room full of joy, of laughter, of realness and to top it off, an incredible lady named Phyllisha whom shared a little of her story with us and spoke of her struggles with a stammer and with her nerves.

Today she bravely set aside both, sang for us and blessed us with that gift.

If you missed the hang, but are interested in being a part on our next sessions, be sure to register for our upcoming sessions by clicking the link in our bio.

https://mailchi.mp/d28391c48e44/imperfectly-perfect-campaign-magazine

'You can do anything you put your mind to' with Angelica Bridges

The expression “multifaceted” is just one of the many ways to describe Angelica Bridges.

Angelica who hails from a small town in the USA and began her leadership and philanthropic aspirations at the age of 16, when she was crowned, Miss Missouri Teen made her bold move to Los Angeles, California to pursue her entertainment and educational dreams. She is is perhaps best known for her role as “Lt. Taylor Walsh”, on the international television series, “BAYWATCH”, The show which would go on to become, “The Most Watched Television Show in the World; and aired in 142 countries but has featured as an actress, presenter, model and spokesperson for some of the biggest shows and networks in the world as well as some of the most iconic publications inc. Maybelline, BMW, Geico, Nivea, Bally, Lexus, Mitsubishi, MTV, American VH1, E Television, The Young Hollywood Awards, Fox News, NYPD Blue, That 70's Show, Veronica Mars, The Bold and the Beautiful and countless more.

She lives for philanthropy and has dedicated her life to animal rescue as well as humanitarian causes regularly donating her time to many other charitable; non-profit organizations besides her own foundation, AngelicKitchen.org which prepares and donates meals to the homeless and those in need of food in Los Angeles.

Listen in to this amazing episode as we hear where it all started for Angelica, the drive it took to leave her small home time to head to the bright lights of Hollywood to pursue a career in Entertainment whilst also throwing herself deep into studying Communications at UCLA.

We delve deep in to a story that is so much more than what people see on the external and who the person truly is, and not who people think she is from an on screen persona.

We also hear of her passion for giving back with her humanitarian efforts, her passion for mental health advocacy and her upcoming film 'Sarogeto' from Award Winning Director Nico Santucci which is filled with relevant and thought provoking subjects including mental illness, and depression.

To find out where you can find Angelica, simply click the links below: Foundation: http://www.angelickitchen.org/ IMDB: https://www.imdb.com/name/nm0004774/?ref_=fn_al_nm_1 Socials: @angelicabridges Sarogeto: https://www.imdb.com/title/tt6943138/

To find out more information about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at imperfectlyperfectcampaign.org

A big thank you to our Voice-Over: Mike Christensen (thevoicemonkey.com)

'Facing panic attacks - how I dealt with severe burnout' with Josh Piterman

Josh Piterman is an established musical theatre performer and classical crossover artist who has been working consistently on Australian and UK stages over the past 15 years. His past credits include being a part of international pop opera group The Ten Tenors, Tony in the 2010 Australian production of Westside Story, Bustopher Jones/Gus/Growltiger in the 2015/16 Australian season of Cats (a role that one him the Green Room Award for best supporting actor in a Musical), Corny Collins in the UK tour of Hairsprayand Gerry Goffin in the 2017/18 Australian tour of Beautiful: The Carole King Musical. His impressive West End debut came as he took on the most coveted role as The Phantom in the Phantom of the Opera in 2019. From such an inspiring catalogue of work and unbeatable work ethic, we delve in to burn out mode through this episode with Josh and the toll it can take on your Mental Health and Wellbeing if you don't allow yourself to pull back and speak out.

We also talk openly about his advocacy towards normalising the conversations around Mental Health especially with Men and learn of the tools he used on his own journey when he experienced severe burn out. To find out more information and to keep up to date with Josh, simply head to his socials @joshpiterman or his official website at: https://www.joshpiterman.com.au/

To find out more information about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved simply head to our official website at: imperfectlyperfectcampaign.org

A big thank you to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)

Lockdown 'Virtual Hangs' are back !!!

As Lifeline records highest daily calls on record as lockdown exacerbates loneliness and we hear the support service alone saw Monday, August 3 service hit 3,345 calls, which is the highest daily number in the organisation's history, the Imperfectly Perfect Campaign itself although not a substitute for Professional Help has continued to see a dramatic increase in people contacting them for help through their vast social media platforms.'

This is concerning because the public are hearing help is always available through the various support services and mainstream media but the public are also finding out just how many organisations cannot cope with the influx of numbers of people struggling right now and are left without help.

The number of messages the Imperfectly Perfect Campaign as an awareness initiative are receiving daily is truly concerning because it is showing people still do not know where to turn when the larger organisations are inundated.

As humans we need interaction !!

The Imperfectly Perfect Campaign is not funded, but what it may lack in resources, it makes it up in heart and community.

That is why the Imperfectly Perfect Campaign once more have commenced running free International 'virtual hangs' for anybody struggling with loneliness at the moment.

To make these possible, all we ask is companies who want to make a difference help our efforts by contributing to our efforts.

The virtual hangs are an incredible way to keep connected and are led by International Experts & Professionals in the Mental Health & Wellness space as well as some of the Most recognised faces from the Imperfectly Perfect Campaign.

Past hangs included some incredible sessions with American Idol’s Justin Guarini holding a live acoustic session, to Baywatch's Jeremy Jackson leading a Breath-work Meditation, Chef Jason Roberts leading a cooking workshop, International Rockstar Wes Geer leading a Meditation & Music Therapy Session to International Fitness Trainer to the stars Rachael Newsham leading Fitness classes, and so much more.

Be sure to click the link below to register for more information on all of our upcoming sessions.

https://mailchi.mp/d28391c48e44/imperfectly-perfect-campaign-magazine?ltclid=a9fc76af-9fdc-44f0-a90d-6d07680ba006

Angelica Bridges gets behind the Imperfectly Perfect Campaign's Global Efforts.

‘There is no such thing as perfection. To me, it just means being yourself and not worrying about creating an image or having to prove anything to anyone that you are a certain way or anything. People I find will love you more for your honesty, for being who you are, not trying to be someone else because you’ll never align if you are trying to be someone else. The more authentic you are in this life, in this world the easier it is and like you said the more you let go of things, things then get easier and they start to flow and that’s about being Imperfect’ @angelicabridges

A huge honour having the incredible Angelica Bridges getting straight behind our Global Efforts and share her story on the Podcast.

Perhaps best known for her role as “Lt. Taylor Walsh”, on the international television series, “BAYWATCH”, The show which went on to become, “The Most Watched Television Show in the World" and aired in 142 countries, she has appeared in countless movies and tv series, graced the covers of some of the most iconic publications, toured internationally with an early music career, is an author, a businesswoman and philanthropist who not only has her own foundation to give back but helps countless organisations dear to her heart all year round and in the upcoming episode we get to hear about everything.

We go deep and get to know the person behind the profession, the accolades and career, and see where it all began for Angelica

This is an unbelievable episode coming up which will be coming up shortly so be sure to click the link in our bio to subscribe to the show to keep notified of when the episode airs.

'I wasn't myself. I need to go back home. I had to re-find myself. I needed to find my faith' with Psalm Wooching

Psalm Wooching is an American rugby union player who played for the United States men's national team. He also played for the San Diego Legion in the Major League Rugby and previously played for the USA Selects and Seattle Saracens. Prior to his career in rugby, he played college football for the University of Washington Huskies, playing as a fullback and linebacker.

Despite significant interest from NFL teams, he announced that he would be pursuing a career in professional rugby, and not football, ahead of the 2017 NFL draft and made his debut for the United States men's national rugby team in 2018 in the Americas Rugby Championship.

He currently resides in France playing for Rouen Normandie Rugby club.

Such an incredible conversation with founder Glenn Marsden, co-host Rachael Newsham and Psalm for this episode discussing everything from a disciplined mindset to achieve what you set out to get to the importance of taking time out for your Mental Health when you need to.

Musical Theatre Star Josh Piterman shares his story on the ImperfectlyPerfect Podcast

‘I often wear this jumper and it says, ‘own your story’ That is about owning all parts of your story. You know, the things you’re not proud of, the shame stories that you have within you and I know shame is one of the hardest things for us to deal with as humans. It irks inside of us and manifests physically in a way that is very painful for us. It doesn’t live and it can’t live in your own house of empathy because it’s like empathy is the antidote to shame or compassion is the antidote to shame. Your self compassion. So acknowledging being honest and saying you are not perfect but you’re enough is the origins of unconditional love’ - Josh Piterman

All August we have some truly amazingly inspirational guests coming up on the Podcast including established musical theatre performer and classical crossover artist Joshua Piterman.

Be sure to click the link in our bio to subscribe to the show today to be notified as soon as all new episodes are released https://podcasts.apple.com/au/podcast...

'I literally wanted to die' with Joshua Broome

He was one of the Top Five Male Porn Stars in the World. Now he's a Pastor.

Joshua Broome has a story that'll move you to tears with his painful experiences, but then inspire you to grow in God because of what he's done in his life.

During his five years in the porn industry, Joshua Broome made over 1,000 adult films, was named Top Adult Male Performer of the Year, and earned over one million dollars. This episode we hear how Joshua first got involved in the porn industry, the damage it wreaked on him, and where it got to the point of him wanting to take his own life. He shares while working at a restaurant in L.A., how he met a group of girls who worked in porn who suggested that he consider doing so as well. He agreed to meet with an agent, who told him that because of his good looks and because there was a need for acting experience, he could likely have a successful career as a porn star.

The guilt and nerves gradually diminished throughout his first year working as a porn star. “The more numb I became to what it was, the less I felt conflicted about it,” he said. “It was just a transaction to me. A handshake was sometimes more personal than having sex.” Joshua them delves in to the decision to leave the porn industry being the result of something one could describe as a modern-day miracle.

This is such an inspirational story and we cannot wait for you to listen. So be sure to click the link in our bio for our latest episode.

To find out more information on Joshua, you can find him across all of his socials at: @iamjoshuabroome

To find out more information on the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at: imperfectlyperfectcampaign.org

Motivational Speaker, Author, Woman Of God Somalia Brown gets behind our Global Efforts.

‘I’m not perfect, you know what I mean and I show my flaws. Spiritually, same thing. There are moments when women think, ‘oh my god I want a marriage just like you. I want to have a ministry just like you and I’m like, you don’t know what it’s cost me. People admire and covet, but you don’t know what it took that person, you don’t know what it took Beyonce to be Beyonce. Do you know how many hours she works out. My childhood, I had to give up being a child at some point. You have to give up something to be great. To be a world-changer and that’s imperfect. When we show that side, a lot of people back up. But that’s the imperfect side of you just seeing my platform. Whoever else’s platform who you admire and and want so bad but what did he or she have to give up to get that. That should be the question that every person asks.’ @realonesomalia

An upcoming episode with an incredibly powerful and inspirational business woman, author, motivational speaker, RESET mindset specialist and world game changer; Somalia Brown.

Make sure you are clicking on that link in our bio to subscribe to our podcast so that you keep notified as soon as a new episode is released. For more information on the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website today

International Rugby Union Player Psalm Wooching shares his story on the ImperfectlyPerfect Podcast

‘Imperfectly Perfect means accepting who you are as a person. They always say, you know, the cliche thing, it’s ok not to be ok. That phrase, and I think you have to put yourself and others in a category of nobody is perfect. No matter how or even your biggest person you look up to, the guy who makes the most money in the world. Nobody’s perfect. They are all dealing with something and you have to just embrace that. If you are down and low or happy and high, you just got to embrace that. Everyday is a new day, everyday is a day to take advantage and whether it’s that low day or a high day just know you can get through it and you don’t have to be perfect’. @psalmwooching

An upcoming episode on the @imperfectlyperfect_podcast with International rugby union player, Psalm who played for the United States men's national team, also played for the San Diego Legion in the Major League Rugby and previously played for the USA Selects and Seattle Saracens and now plays for the Rouen Normandie Rugby club in France.

An incredible conversation with founder Glenn Marsden, co-host @rachael_newsham and Psalm discussing everything from a disciplined mindset to achieve what you set out to get to the importance of taking time out when you need to. With what we are seeing in the olympics at the moment with Mental Health being put before profession, Psalm leads from the front as a true advocate for making sure your mind is just as healthy as your body physically to keep playing or competing within the sports arena and shares his own personally story in this episode.

Make sure to click the link in our bio to subscribe to the show, so that you do not miss out on all of our upcoming episodes. To find out more about the @imperfectlyperfectcampaign our Global Efforts and how you can get involved simply head to our official website today.

'Helping Girls Glow' with Liv Phyland

Whether she’s surfing, singing, or dancing like there’s nobody watching, Liv Phyland has energy to burn. She’s the television presenter with a genuine lust for life.

Her television debut was in 2011, when she became the host of ABC3’s flagship show Studio3. Then 2015, saw a jump from ABC to host Eleven’s music show The Loop (Network 10), alongside Scott Tweedie.

Indulging in her love for all things lifestyle and adventure, she has also appeared in her own show Liv on the Edge, and her adventure web series Letting Go. In 2019 Liv worked with Discover Japan to create the digital series Discover Japan: Okinawa with Liv Phyland. She also co-hosted two specials for the newly created Network Ten platform 10 Travlr for Tourism NZ in 2019, and Northern Territory, and Cairns in 2020.

She has MC’d events such as the Fun4Kids festival, Cyber Safety Summit, St Kilda Festival, ARIA’s Red Carpet, The Retailer Awards and Tropfest. Is passionate for all things health and well-being, having completed her undergraduate degree in Psychology, and becoming a health coach with the Institute of Integrative Nutrition and combined her passion for physical and mental health to launch and run Girls Who Glow; workshops for teenage girls to be their healthiest, happiest selves with Teigan Nash.

We are so excited for you to listen to this episode as Liv delves straight in to the topic at hand with the conversations that we still see been shied away from.

We hear how people can be affected by mental health not just directly, but also indirectly like Liv openly shares on the episode from seeing some of her closest people go through their struggles and how many people still shy away from the subject at hand when they feel they have nothing to contribute to the conversation because they haven't been directly affected personally.

This is such an important episode especially for those who feel exactly like this in not thinking that they have anything to say or advocate for.

The importance of knowing Mental Health can and does effect everyone of us throughout our life being that either directly or like this episode discusses indirectly.

To find out more information on Liv, be sure to head to her socials @livphyland

To keep up to date on the Imperfectly Perfect Campaign, our Global Efforts and how you can become an official sponsors, simply head to our official website by clicking the link below: https://linktr.ee/imperfectlyperfectcampaign

A big thank you to our Voice-Over: Mike Christensen (thevoicemonkey.com)

Baywatch's Kelly Packard and husband Darren Privett get behind our Global Efforts

'Australian's own Rob Mills shares his story on the ImperfectlyPerfect Podcast'

Be sure to head to our Youtube channel to keep up to date with all of the recorded podcast episodes, our international support videos coming in from some of the worlds most recognised faces across television, film, music, sport, corporate and more…

'It's OK to need help' with Rob Mills

Rob Mills is a born entertainer. A popular Australian Singer, Presenter, Actor, MC and media personality who has carved himself out a successful career spanning over 15 years with many high profile credits to his name. For the last decade or so,

his impressive credentials in musical theatre include the highly successful Broadway blockbuster Wicked and played over 500 shows in Melbourne and Sydney, receiving rave reviews and establishing him as one of Australia’s favourite leading men. His credits include playing title role of Jesus in Jesus Christ Superstar, Sam in Ghost, Danny in a national tour of Grease, Legally Blonde - Warner, The Last Five Years - Jamie, Into the Woods - Cinderella’s Prince and Hair - Claude (2007).

He has featured in a myriad of shows, pre-recorded and live, including The Masked Singer - Behind The Scenes, Celebrity Apprentice, The Project, Studio 10, Today, Sunrise, Dancing With The Stars, Spicks and Specks, Postcards, Carols By Candlelight, What's Up Down Under, Have You Been Paying Attention and has television acting credits include Neighbours, Winners & Losers, Underbelly – Razor.

In this episode, we delve into finding out about the person behind the persona whom people think they know and we get deep, hearing that his first taste of being thrust into the limelight on Australian Idol in 2003, he actually contemplated suicide.

Speaking out and sharing that

“it was the worst, I freaked out,”

and post-show life allowed him to realise he didn’t actually “want” any of the aspects that came alongside fame.

Surrounding himself with a strong support network, he went on to carve out a successful career in the industry and went on to utilise his very platform as an advocate and ambassador for many organisations spreading the word on Mental Health.

To find out more information on Rob, simply head to his socials @robmillsymills or his official website at:

(https://www.robmills.net.au/)

To find out more information about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at:

https://www.imperfectlyperfectcampaign.org/

Big thank you to our voice-over: Mike Christensen (thevoicemonkey.com)

Australian TV Personality Liv Phyland shares her story on the ImperfectlyPerfect Podcast

Be sure to head to our Youtube channel to keep up to date with all of the international support videos coming in from some of the worlds most recognised faces across television, film, music, sport, corporate and more…

Joshua Broome shares his truth on the Imperfectly Perfect Podcast

‘I am a father of 3 beautiful boys, I have a wife who loves me so much and we’ve been married for 5 years last week and I have a story that lets people know ‘hey, if you believe that having all this sex is going to make you happy, it didn’t make me happy. Fame, No it didn’t work. Money, I made over a million dollars at the time in the industry, didn’t work. I actually achieved everything that I believe would make me happier and at the end of it, I was left broken and depressed and I realised that, man if this won’t bring me happiness and piece what will and I get to point someone to that one thing that does provide peace’ @iamjoshuabroome

Upcoming Episode for the @imperfectlyperfect_podcast coming soon

He Was One of the Top Five Male Porn Stars in the World. Now He’s a Pastor.

Joshua Broome wanted to die. After achieving fame firstly in acting then the porn industry, he spirraled down into a pit of confusion, was at the end of himself — and believed he had no viable path forward. Seeing beyond the fog of the present felt impossible. After years of buried emotions, the former adult film star could no longer compress his angst and fear. “I'm thinking, ‘I want to die.

I don't have the guts to kill myself, but like how would I do it ... I just don't want to live anymore. There's no future, there's no one who's going to marry me, there's no employer who’s going to hire me ... I'm absolutely useless.’”

But rather than give up, Broome mustered the courage to leave the industry and rebuild his life and is now a husband, father and pastor, boldly defying the lies he told himself in the midst of his despair.

Make sure to click the link in our bio to subscribe to the Imperfectly Perfect Podcast so that you get notified as soon as our latest episodes go live.

To find out more about the @imperfectlyperfectcampaign our Global Efforts and how you can get involved, simply head to our official website at imperfectlyperfectcampaign.org

'Fighting for Cause' with Steve Orosco

Steve Orosco, MBA, MSM, is a former Wall Street broker, a professional MMA fighter and the Founder of SMASH Global. After years in the cage, he combined his skills and changed the landscape of MMA by launching SMASH Global.

In this episode we hear Steve share his journey through his profession, the highs, the lows and the hard work it has taken him over the years to become the highly successful & respected businessman he is today. We also delve into his advocacy and his philanthropic endeavours giving back and raising awareness around Bullying and PTSD with a personal connection after losing his brother, Michael to it.

Be sure to click that subscribe button, share and like as we draw awareness around more conversations that many shy away from. To find out more information on Steve, you can find him via his socials at: @steveorosco and by heading to his organisations official website at: https://www.smashglobal.com/about/

To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to imperfectlyperfectcampaign.org

A big thank you to our Voice-Over: Mike Christensen (thevoicemonkey.com)

'Fighting Dementia Together' with Takaya Honda

Takaya Honda is one of Australia's most recognised faces on stage and screen.

His extensive film and television credentials include roles in A Gurls World, The Code, My Great Big Adventure, Naked Strangers, SBS’s three time Equity ‘Best Comedy Ensemble’ winning series The Family Law, Play School and Network 10's iconic show Neighbours. In this episodes, Takaya speaks openly about his experience with mental illness first beginning when he watched his nan pass from Alzheimers and then watching his mother, Rhonda's health decline over the years following her dementia diagnosis over 11 years ago.

We hear from Takaya a very personal story about the diagnosis, how the disease changed his mothers life and the families, the true reality of dementia, having those hard conversations and his ambassadorship for Dementia Australia all with hopes it draws even more awareness around Dementia as in Australia 7 in 10 people are affected in some way by the disease and over 400,000 suffer from it.

You can keep up to date with Takaya through his socials @takayah or find out more about his work at:

https://www.imdb.com/name/nm4228530/

To find out more resources or help around Dementia, please be sure to head to Dementia Australia's official website at: https://www.dementia.org.au

To keep up to date with the Imperfectly Perfect Campaign, our Global Efforts, becoming an official sponsor or to find out how you can get involved, simply head to the link below: https://linktr.ee/imperfectlyperfectcampaign

A big thank you to our Voice-Over: Mike Christensen (thevoicemonkey.com)

The Imperfectly Perfect Campaign MAGAZINE is HERE !

Something that we have been working on in the background with the team is the Imperfectly Perfect Campaign’s magazine to coincide with our Virtual Academy for the Youth of Tomorrow !!

Each month we bring you the very best in interviews and conversations around Personal Growth, Mindset, Business, Confidence, Body Image, Social Media, Sexuality, Community & Connections, Mental Health, Health, Wellbeing and Self Care with some of the biggest names across Entertainment, Sports, Business & Wellbeing.

Fronting our first ever issue is CEO of SMASH Global, Steve Orosco. From Wall Street to Professional MMA Fighter to CEO of one of the most prestigious Sporting Events changing the Fighting landscape in the USA !!

We have a jam packed magazine full of some of the world leading experts and International Public Figures including interviews with Robert Mack, Renee Gartner, Rachael Newsham and more

so to find out more about getting access to our digital magazine, advertising opportunities, simply click the link in our bio to say ‘I want ACCESS to the Imperfectly Perfect Campaign Magazine’ or you can email the team today at info@imperfectlyperfectcampaign.org

Imperfectly Perfect Campaign

https://lnkd.in/gY7AdDh