Mental Health Management

We Are Finalists in Australia's Mental Health Matters Awards.

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We are so pleased to announce that we have been shortlisted for the WayAhead Mental Health Matters Media and the Arts Award.

The award recognises people who have created thoughtful, informative and responsibly reported media and/or artistic projects relating to mental health illness.

The winner will be announced at 3pm on 13 October, 2021. Fingers crossed!

Watch the Awards event here > https://fb.me/e/mkvkQoiFa

*This is a big acknowledgement for each and every person that has made the @imperfectlyperfectcampaign what it is today and been a true advocate to getting these conversations started! - @_glennmarsden

'Helping Girls Glow' with Liv Phyland

Whether she’s surfing, singing, or dancing like there’s nobody watching, Liv Phyland has energy to burn. She’s the television presenter with a genuine lust for life.

Her television debut was in 2011, when she became the host of ABC3’s flagship show Studio3. Then 2015, saw a jump from ABC to host Eleven’s music show The Loop (Network 10), alongside Scott Tweedie.

Indulging in her love for all things lifestyle and adventure, she has also appeared in her own show Liv on the Edge, and her adventure web series Letting Go. In 2019 Liv worked with Discover Japan to create the digital series Discover Japan: Okinawa with Liv Phyland. She also co-hosted two specials for the newly created Network Ten platform 10 Travlr for Tourism NZ in 2019, and Northern Territory, and Cairns in 2020.

She has MC’d events such as the Fun4Kids festival, Cyber Safety Summit, St Kilda Festival, ARIA’s Red Carpet, The Retailer Awards and Tropfest. Is passionate for all things health and well-being, having completed her undergraduate degree in Psychology, and becoming a health coach with the Institute of Integrative Nutrition and combined her passion for physical and mental health to launch and run Girls Who Glow; workshops for teenage girls to be their healthiest, happiest selves with Teigan Nash.

We are so excited for you to listen to this episode as Liv delves straight in to the topic at hand with the conversations that we still see been shied away from.

We hear how people can be affected by mental health not just directly, but also indirectly like Liv openly shares on the episode from seeing some of her closest people go through their struggles and how many people still shy away from the subject at hand when they feel they have nothing to contribute to the conversation because they haven't been directly affected personally.

This is such an important episode especially for those who feel exactly like this in not thinking that they have anything to say or advocate for.

The importance of knowing Mental Health can and does effect everyone of us throughout our life being that either directly or like this episode discusses indirectly.

To find out more information on Liv, be sure to head to her socials @livphyland

To keep up to date on the Imperfectly Perfect Campaign, our Global Efforts and how you can become an official sponsors, simply head to our official website by clicking the link below: https://linktr.ee/imperfectlyperfectcampaign

A big thank you to our Voice-Over: Mike Christensen (thevoicemonkey.com)

Pause, Ponder and Prioritize with Karen Mangia

Karen Mangia is an internationally-recognized thought leader whose TEDx appearance, keynotes, blogs and books reach hundreds of thousands of business leaders each year.  She is the author of Working from Home: Making the New Normal Work for You, Listen UP! How to Tune Into Customers and Turn Down the Noise and also Success With Less. A prolific blogger and sought-after media interview, she has been featured in Forbes and regularly contributes to Thrive Global and ZDNet.

As Vice President of Customer and Market Insights at Salesforce, she engages current and future customers around the world to discover new ways of creating success and growth together. She serves on the company’s Work from Home Taskforce, where she is helping the company’s 50,000+ worldwide employees to better adapt to a work-from-home environment.

Also recognized with the Centurion Award, Hall of Fame Honoree and a Graduate of Distinction from Ball State University; part of the 40 under 40 in the Indianapolis Business Journal; and Ivy Tech Distinguished Alumni Award. 

During this episode, founder Glenn Marsden delves in to the corporate sector with a deep conversation with Karen Mangia. Not only do we find out about the person behind the profession, but what it takes for somebody to lead thousands of employees and projects and how in the past it affected Karens own wellbeing. 

We hear about what Karen has learnt during this time of the pandemic and how she has learnt to work WITH the current circumstances instead of against to lead that very taskforce of employees.

This is such a fascinating discussion for any leaders within organisations to pay attention to and listen to such an inspirational lady who is leading by example. 

Be sure to head to the ImperfectlyPerfect Podcast via all major podcast platforms including iTunes & Spotify

A big thankyou to our voice over artist: Mike Christensen (thevoicemonkey.com)

The Imperfectly Perfect Campaign Roundtable Series Episode 2

The Imperfectly Perfect Campaign Roundtable Series rolled out and the response has been mind-blowing with people getting on board & behind them.

Second Roundtable & more incredible guests ‼️

Angel Stewart 🇺🇸 ( @whenangelspeaks)
Motivational Speaker | Business Woman | Co-Author

Damien Bodie 🇦🇺 (@damienbrodie)
Australian Actor | Producer

Brianne Davis 🇺🇸 (@thebriannedavis)
Hollywood Actress, Author, Producer & Director

Nick & Femi 🇬🇧 (@nickandfemi)
Mental Health Nurses, TV Personalities & Podcast Hosts.

As part of a collective movement the Imperfectly Perfect Campaign is making waves in uniting the worlds most influential people within their professions to discuss and debate topics that need to be heard.

As our reach exceeds past 7+ million, over 350+ International Public Figures from Celebrities to Corporate Leaders on board, our movement heads in to the Tech Space in 2021 to make a real difference into combining science 🧬 and technology, we are so excited to be releasing what we have been working on with these round tables...

With a global audience, it’s the perfect platform for sponsorship.

To find out how you can get involved, simply head to the link below;

The Imperfectly Perfect Campaign Roundtable Series Episode 1


Our Imperfectly Perfect Campaign Roundtable Series are about to roll out soon.

In true form, we are so excited to let you know our incredible guests for our first episode ‼️

Letitia Frye 🇺🇸(@letitia_frye)
Hollywood’s Auction’taner’ Author, Businesswoman, Philanthropist

Justin Guarini 🇺🇸(@justinguarini)
Singer, Actor, Host, Record Producer & Motivational Speaker.

Eden Sassoon 🇺🇸(@edensassoon)
Beauty & Wellness Entrepreneur, TV Personality & Philanthropist.

Rachael Newsham 🇳🇿 (@rachael_newsham )
International Program Director for @lesmills , Choreographer, Sponsored Athlete & Motivational Speaker.

Christian Alozie 🇬🇧 (@bigkrisflawless )
Creative Director, Chroeographer, Actor & Talent Agent

As part of a collective movement the Imperfectly Perfect Campaign is making waves in uniting the worlds most influential people within their professions to discuss and debate topics that need to be heard.

As our reach exceeds past 7+ million, over 350+ International Public Figures from Celebrities to Corporate Leaders on board, our movement heads in to the Tech Space in 2021 to make a real difference into combining science 🧬 and technology, we are so excited to be releasing what we have been working on with these round tables...

With a global audience, it’s the perfect platform for sponsorship for online and international businesses and service providers!

To find out more information and how you and your organisation can get involved, simply click on the link

Imperfectly Perfect Campaign's Corporate Workshops

April is in full swing with our International Corporate Workshops with the incredible Kim Somers Egelsee & Stephanie Laurent Johnson over in the USA presenting to the Park Regency Realty teams in California about Mindfulness, Stress Relief and Mindset.

To enquire about getting the IPC International Team in your workplace and to find out more details, simply click on the link below today:

Imperfectly Perfect Campaign's Rountable Series Launching April 2021

We are so excited to be rolling out the first episode of our ‘RoundTable Series’ episodes very soon with several of the highly acclaimed faces behind the @imperfectlyperfectcampaign along with some of the worlds leading experts and professionals in the Mental Health & Wellness Sector.

As part of a collective movement the Imperfectly Perfect Campaign is making waves in uniting the worlds most influential people within their professions to discuss and debate topics that need to be heard.

As our reach exceeds past 7+ million, over 350+ International Public Figures from Celebrities to Corporate Leaders on board, our movement heads in to the Tech Space in 2021 to make a real difference into combining science 🧬 and technology, we are so excited to be releasing what we have been working on with these round tables...

With a global audience, it’s the perfect platform for sponsorship for online and international businesses and service providers!

To find out more information and how you and your organisation can get involved, simply click on the link below:

Warning Signs Your Employee May Be Struggling With Mental Health.

Mental illnesses are defined as conditions that impact a person’s mood, thinking, feelings, and behavior.

These common mental health issues impact every area of life, from social and personal, to work and business.

And if you suspect someone at work may need help with a mental health issue, it can be difficult to know what to do. When this person is also your employee, it can be even harder.

If you suspect your employee is experiencing a problem with their mental health, it is important to act early and it could be time to intervene.

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If you notice one or two of these symptoms, it is probably time to address what you are seeing confidentially and with empathy.

  • Mood swings, emotional rollercoasters, and erratic behavior

  • Taking or needing a lot of time off

  • A decrease in or lack of productivity

  • Withdrawal from social situations, especially with co-workers

  • Changes in eating or sleeping behaviors

  • An lack of care in appearance

KNOWING WHAT TO DO NEXT:

Remember first and foremost your employees may be scared to approach topics that they may be struggling in fear of judgement, in fear it may effect their job. Mental Health is also a very personal and sensitive topic to openly discuss.

But it is the hard conversations, it is so important to handle these situations with empathy, care and urgency if you are noticing these patterns in any employee.

Before approaching your employee, make sure you you gather advice or information from professionals. As a manager, it is important to have a plan in place for situations that occur like this and your human resources team should have a fully implemented plan in place already.

It is essential to speak as a manager to your company human resources department about their work-provided options and benefits that the company may already offer.

Though it can be hard to have these conversations, finding your employee the help they need is the most important thing you can do.

Be sure to Subscribe to the Imperfectly Perfect Campaign's Youtube channel to watch all of our latest Podcast Episodes.

Jeremy Jackson is an American actor and singer. Best known for his role as Hobie Buchannon on the world wide television show Baywatch.He exploded onto the co...

Jeremy Jackson is an American actor and singer. Best known for his role as Hobie Buchannon on the world wide television show Baywatch.

He exploded onto the commercial scene starring in dozens of national network ad campaigns including television and print and

has continued to star in several daytime television series and films. He excelled in the music industry releasing two full-length albums with two top ten hits and several singles that launched him into a full European Tour and was honoured at the World Music Hall of Fame, as well as inducted into the Young Hollywood Hall of Fame.

In this episode, Jeremy takes us back to the beginning of a career that saw him step into the spotlight at the age of six years of age. He walks us through being catipulted into the heights of fame like no other when Baywatch became a world wide phenomenon, and all eyes were on him all the time whilst trying to navigate growing up.

He openly shares his dark periods with addiction and where it drove him to, to getting the help he needed and going through recovery which ultimately saw him change his life around to now using his platform to empower and help others around the world that have or are going through addiction.

To find out more information about Jeremy and to keep up to date with all of his projects, simply head to his socials @jeremyjacksonfitness

Alison Edgar MBE gets behind the Imperfectly Perfect Campaign’s Global Efforts

'For me being Imperfectly Perfect means that it is so important to me that I talk my truth and I am not Perfect. I am so Imperfect. But I believe that in me ...

‘For me being Imperfectly Perfect means that it is so important to me that I talk my truth and I am not Perfect. I am so Imperfect. But I believe that in me showing my imperfections allows people to actually thinks it’s ok to do that. To be like that. It’s ok to feel like that. It’s ok and as soon as you feel it’s ok, then you are in a stronger place to blossom and bloom.’ - @thealisonedgar

Continuing disrupting Corporate Silence and getting some of the worlds most influential Business Women & Men speaking up and getting behind our Global Efforts is none other than Alison Edgar “MBE” also known as “The Entrepreneur’s Godmother” to a plethora of the world’s most successful entrepreneurs.

Her teachings have pioneered culture change within her five-star global clientele such as Sky, Equifax, The European Commission, and The Discovery Channel, Natwest, NHS and more...

We are truly grateful for Alison getting behind our efforts and sharing her own journey here on the ImperfectlyPerfect Podcast.

To keep updated when Alisons episode airs, simply remember to head to the link in our bio to subscribe so that you will be notified on all of our latest releases.

https://open.spotify.com/show/6l9FggtCraoblwzP2Y1jwc?si=21sVKFIkT4ucqKcrdWguqw

The Cost of Ignoring Mental Health in the WorkPlace

Nearly half of workers have been suffering from mental health issues since the Covid-19 pandemic began, at a significant cost to their well-being and potentially to their employer’s bottom line.

It’s a commonly accepted fact that adults spend roughly one-third of their lives at work.

That’s a significant amount of time, within which we are likely to experience a spectrum of physical and mental health.

According to the World Health Organization, more than 300million people suffer from depression globally

Depression and anxiety cost the global economy an estimated $1 trillion each year in lost productivity.

USA.

Mental health and substance abuse cost US businesses between $80 and $100 billion annually. Another study showed that serious mental illness costs America up to $193.2 billion in lost earnings per year 

Depression is thought to count for up to 400 million lost work days annually

UK.

Mental Health problems in the workplace cost the economy approximately £70 billion annually

91 million workdays are lost in the UK due to symptoms of mental illness

AUSTRALIA. (According to the Australian Human Rights Commission report)

A total of 3.2 days per worker are lost each year through workplace stress

Stress-related workers’ compensation claims have doubled in recent years, costing over $10 billion each year

Preliminary research shows that Australian businesses lose over $6.5 billion each year by failing to provide early intervention/treatment for employees with mental health conditions


To find out how the Imperfectly Perfect Campaign is helping International organizations better support the mental wellbeing of their employees, simply email us at info@imperfectlyperfectcampaign.org today and one of the team will get back to you.

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It is worth calculating the rising cost of mental ill-health to your business. 

Ways in which Managers can support Employees' Mental Health

Uncertainly can lead to very anxious times.

During this time of unprecedented times with COVID-19, and nobody know what is going to happen next.

We are seeing Mental Health related struggles rapidly on the increase.

As we navigate through these times, companies are likely to see employees struggle with depression, anxiety, burnout, trauma, and PTSD.

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So what can Managers do?

MODEL HEALTHY BEHAVIOURS.

As a company don’t just say you support Mental Health.

Model it and lead by example.

COMMENCE A CULTURE CHANGE BY CHECKING IN

Make it intentional to make sure you are checking in with your employees and create a culture where it becomes normal for your team to do the same with each other.

With so many people working from home now during COVID'-19, this now more than ever is so important to implement.

Again, lead by example as a manager and don’t merely ask the generic ‘Are you OK’ ask some specific questions and ask your employees if they are needing additional support.

SHARE YOUR STORY

Through the Imperfectly Perfect Campaign, we have shown that as a leader, being honest about your mental health struggles opens the dialogue for employees to feel much more comfortable in talking with you about mental health challenges of their own.

COMMUNICATION IS KEY

Make sure you keep your team informed and try to always remove stress where possible to keep employee morale up.

INVEST IN EDUCATION / TRAINING OR SUPPORT

Now more than ever, you should prioritize proactive and preventive workplace mental health training for leaders, managers, and individual contributors.

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'I hadnt made my lifes mistakes yet, but when I did it was Public Knowledge' with Natasha Hamilton

Listen to this episode from ImperfectlyPerfect Podcast on Spotify. Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK's most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

Natasha Hamilton is a TV Personality, Actress, Businesswoman and Singer best known for being one-third of Atomic Kitten, one of the UK’s most internationally successful girl groups of the last 20 years, selling over 10 million records worldwide.

The group celebrated numerous global number one singles and albums while they dominated the charts throughout their pop reign.

Atomic Kitten were a tornado of inimitable talent that attracted numerous prestigious gigs, including performing for royalty. They sang alongside global superstars and toured the world.

This weeks episode; Founder Glenn Marsden had such an amazing chat with Natasha where we hear all about her incredible career from signing a record deal at 16, leaving home to be a part of a pop band and travel the world to experiencing massive learning curves at such a young age, very publicly, how at times it felt like a pressure cooker, and how her mental health suffered along the journey.

We hear about Natasha's battles with post natal depression with two of her pregnancies and how cognitive behavioural therapy revolutionised her life to the point she used her platform and advocacy to build a wellness business, Live Better Wellness, around exogenous ketones, mindset and education.

You can follow Natasha on her social media platforms for her candid and honest accounts of her life’s highs and lows and the free support Natasha offers to her community @natashahamilton / @livebetterwithnatasha

You can also head to her official website at: https://www.livebetterwithnatasha.com

A big thank you to our Podcast Voice-Over: Mike Christenson (thevoicemonkey.com)

Global Mental Health Summit Featured in Forbes.

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Founder @_glennmarsden recently asked to be a part of an International Panel of Speakers for the latest social media application ‘Clubhouse’ for its first of a kind online Mental Health Global Summits.

Featuring over 50 speakers over a 4 day period, it was an inspirational summit drawing in the hundreds of people daily and featured in Forbes.

'In those Unbearable Moments, we have to know that there is greater, as hard as it may seem' with Brittney Harper

Brittney Harper is a multidimensional woman,making her mark in Ministry as an Author, Entrepreneur, TV personality, spirit-led teacher of God's Word and Prophetic Intercessor.

Brittney Harper is a multidimensional woman,making her mark in Ministry as an Author, Entrepreneur, TV personality, spirit-led teacher of God’s Word and Prophetic Intercessor. As a much-in-demand speaker and teacher of the gospel and prophetic voice to many, she continues to travel both nationally and inter-nationally to fulfill her mandated mission: to transform lives, heal hearts, encourage others to find and live in purpose, teach deeper truths and show others the way to live abundantly through Christ.

For those who have never felt or understood spirituality, make sure to give the episode a listen. If there is a commonality between so many people that we have interviewed, through those dark periods of adversity they have come out the other side believing in something far bigger than themselves. We feel very fortunate that the IPC has attracted incredible experts within the medical field, Clinical Professionals, Holistic Therapists, those who teach Spirituality and truly feel blessed that we get to interview and learn so much to be able to get help to so many.

To find out more information and to keep up to date with Brittney, simply head to her official website at www.britnney-harper.org/ or you can follow her through her socials @glory_n_honr

To find out more information on the Imperfectly Perfect Campaign and our global efforts, simply head to our official website at imperfectlyperfectcampaign.org

Voice-Over - Mike Christenson (thevoicemonkey.com)

The Imperfectly Perfect Campaign Corporate Series welcomes Jeremy Jackson & Stephanie Laurent Johnson

JEREMY JACKSON WORKSHOP | ADDICTION & RECOVERY

Our upcoming corporate workshop will be Jeremy Jackson's keynote on life in the spotlight, reaching the height of fame at a young age, his struggles with addiction and his journey of recovery.

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Joining Jeremy will be leading professional Stephanie Laurent Johnson; Behavioral Health & Certified Trauma-Informed Life Coach who will be speaking with a strong focus on PTSD, depression, anxiety for an interactive Q&A on the topics:

  • How to use the traumas you have been through to become stronger

  • How as a society we need to put suicide, mental health awareness, prevention and education to the fore-front.

  • Signs to look for with suicididal ideation, addiction, depression and anxiety.

  • What you can do to help if you see those signs in a loved one, friend or colleague.

15th SEPTEMBER 2020 | 10:30am AEDT

Booking Link is Available through your Organizations Website HR Portals.

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The Imperfectly Perfect Campaign Corporate Series welcomes Judy Thureson & Kristy De Leon

JUDY THURESON CORPORATE WORKSHOP - GRIEF

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This workshop will be Judy Thureson's key-note of journey through grief,the loss of her son, the late Atlantic Recording Artist; Hella Sketchy,the GIVE principle, how you can survive trauma and tragedy through a lens of gratitude and self care. Joining Judy will be a leading professional Kristy De Leon; PsyD; 18 years in the Mental Health field specializing in Grief, loss & Chronic Sorrow for an interactive Q&A Webinar on the topics:

  • What is Grief?

  • Dimensions of Grief and Loss plus effects.

  • When should I seek help for my grief?

  • How to support a grieving loved one.

8th SEPTEMBER 2020 | 10:30am AEDT

Booking Link is Available through your Organizations Website HR Portals.

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The Imperfectly Perfect Campaign Corporate Series welcomes Robert Mack

ROBERT MACK WORKSHOP

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This workshop will be facilitated by Founder; Glenn Marsden and led by Leading Positive Psychologist Robert Mack sharing his personal story followed by an interactive Q&A on how to apply the science of happiness to get better results with less time, energy, and effort including ways to:

  • Increase happiness.

  • Reduce stress and anxiety.

  • Stop worrying.

  • Cope with uncertainty.

  • Deepen presence and patience.

  • Make better decisions.

  • Connect better with others.

  • Cultivate self-love.

  • Find your purpose and passion.

  • Reduce burnout.

  • Improve your health.

  • Live longer. 

  • Enjoy life, no matter what

29nd SEPTEMBER 2020 | 10:30am AEDT

Booking Link is Available through your Organizations Website HR Portals.

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The Benefits of Workplace Wellness Programmes

We are seeing the majority of global employers now offering health promotion strategies, and an estimated 70% of employers offer wellness programmes.

Research has shown that workplace wellness programmes (also known as corporate wellness programmes) help create a win-win situation which has a positive impact on both employees and employers.

For anybody who is considering implementing in house corporate wellness programs, here we note the key benefits for doing so.

  • REDUCED STRESS

  • REDUCED COSTS

  • INCREASED TEAM MORALE

  • INCREASED PRODUCTIVITY

  • IMPROVED RELATIONSHIPS

Enquire today about our Corporate Wellness Workshops & Programmes with leading International Experts and Professionals in the Mental Health & Wellbeing Space to see how we can help you implement your own in house programs

info@imperfectlyperfectcampaign.org

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