Be sure to watch all of our latest podcast episodes via our Youtube Channel

Learn how dietary strategies and interventions can aid in the prevention and treatment of mental and cognitive health issues, and gain insights into Dr. Naidoo's career as a nutritional psychiatrist.

On this episode, our host Glenn Marsden talks to Dr. Uma Naidoo, a Harvard trained psychiatrist, Professional Chef, and Nutrition Specialist. Her niche work is in Nutritional Psychiatry, and she is regarded both nationally and internationally as a medical pioneer in this more newly recognized field.

'Unlocking the Unlimited Power of Your Mind with Dr Joe Dispenza

You can now watch our latest podcast episode via our Youtube channel https://www.youtube.com/c/ImperfectlyPerfectCampaign

Dr. Joe Dispenza joins Founder Glenn Marsden to not only share his story but to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before.

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.

He is somebody whose work is admired by the masses around the world and we are so excited to have him on the show and have his support to our Global Efforts of the Imperfectly Perfect Campaign.

FOLLOW DR. JOE DISPENZA:

WEBSITE - https://bit.ly/2LlWw7h

FACEBOOK - https://bit.ly/2sBounG

YOUTUBE - https://bit.ly/2Jqja0I

TWITTER - http://bit.ly/2JQNdz6

INSTAGRAM - https://bit.ly/2xL7OQy

Unlocking the Unlimited Power of Your Mind with Dr Joe Dispenza

Dr. Joe Dispenza joins Founder Glenn Marsden to not only share his story but to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before.

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.

He is somebody whose work is admired by the masses around the world and we are so excited to have him on the show and have his support to our Global Efforts of the Imperfectly Perfect Campaign.

Be sure to click the link below to listen to the whole episode which is available across all major podcast platforms.

https://open.spotify.com/episode/5Br8jrStJ8cOlcoRUTWqFN?si=0Q6SWUXPTUuY2wVzejf7kw&dl_branch=1

Australian Leading Actor Dan Ewing shares his story on the ImperfectlyPerfect Podcast

‘Being Imperfectly Perfect to me means the celebration of individuality and celebrating what we are. You are never going to be perfect. I mean, what is perfection, you know? Perfect to me is chasing that best version of yourself right, and you are never ever going to catch them because we are untapped, unlimited potential. We are beings with unlimited potential. We are all energy, we all all connected to this. Everything on this planet is energy so for me it’s the celebration of individuality and difference. Paradoxically we are all connected so we are all the same.’ - @_danewing

An upcoming episode with one of Australia’s very own leading men, Actor Dan Ewing.

A global star on the rise, Dan can be seen as lead antagonist 'CAP' in Paramount's critically acclaimed and Oscar nominated 'LOVE AND MONSTERS'. the leading role of 'Simmons' in US chart topping sci-fi blockbuster OCCUPATION RAINFALL, has featured on one of Australia‘a longest running soaps Home and Away, as well as countless more shows and movies and is currently hitting our screens on SAS Australia.

We are so excited for you to listen to this upcoming episode, as we delve deep with Dan and get to know about the man behind the career and the characters he plays on our screens.

We get to hear his story. Make sure to subscribe to all of our platforms including the show by simply clicking the link below: https://linktr.ee/imperfectlyperfectc...

Ways in which Managers can support Employees' Mental Health

Uncertainly can lead to very anxious times.

During this time of unprecedented times with COVID-19, and nobody know what is going to happen next.

We are seeing Mental Health related struggles rapidly on the increase.

As we navigate through these times, companies are likely to see employees struggle with depression, anxiety, burnout, trauma, and PTSD.

So what can Managers do?

MODEL HEALTHY BEHAVIOURS.

As a company don’t just say you support Mental Health.

Model it and lead by example.

COMMENCE A CULTURE CHANGE BY CHECKING IN

Make it intentional to make sure you are checking in with your employees and create a culture where it becomes normal for your team to do the same with each other.

With so many people working from home now during COVID'-19, this now more than ever is so important to implement.

Again, lead by example as a manager and don’t merely ask the generic ‘Are you OK’ ask some specific questions and ask your employees if they are needing additional support.

SHARE YOUR STORY

Through the Imperfectly Perfect Campaign, we have shown that as a leader, being honest about your mental health struggles opens the dialogue for employees to feel much more comfortable in talking with you about mental health challenges of their own.

COMMUNICATION IS KEY

Make sure you keep your team informed and try to always remove stress where possible to keep employee morale up.

INVEST IN EDUCATION / TRAINING OR SUPPORT

Now more than ever, you should prioritize proactive and preventive workplace mental health training for leaders, managers, and individual contributors.

Adaire Byerly; Combining the Arts with Science.

This week see's Founder of the Imperfectly Perfect Campaign; Glenn Marsden chatting with Adiare Byerly whom is leading the way in her profession and making a...

You can find all of our latest podcast episodes via live recordings on our youtube page the link below. Be sure to subscribe and keep up to date with all our latest behind the scenes, footage, short films and support videos coming in from around the world.

https://www.youtube.com/channel/UCkvS7649sIkoX59kuiPXwHA?view_as=subscriber

To find out more about the Imperfectly Perfect Campaign and how you can get involved simply head to:
https://www.imperfectlyperfectcampaign.org

Be sure to also check out the Imperfectly Perfect Podcast with all our latest episodes speaking with highly acclaimed faces, influencers, experts and those who have been through extreme adversity via:

SPOTIFY: https://open.spotify.com/show/6l9FggtCraoblwzP2Y1jwc?si=ryQ5ms4gT66SMvBrWfINIw

IHEARTRADIO: https://www.iheart.com/podcast/239-imperfectly-perfect-podcas-30749428/

The Imperfectly Perfect Campaign is creating awareness and not a substitute for professional advice. Should you need help, please refer to your nearest crisis numbers.