Be sure to watch all of our latest podcast episodes via our Youtube Channel

Learn how dietary strategies and interventions can aid in the prevention and treatment of mental and cognitive health issues, and gain insights into Dr. Naidoo's career as a nutritional psychiatrist.

On this episode, our host Glenn Marsden talks to Dr. Uma Naidoo, a Harvard trained psychiatrist, Professional Chef, and Nutrition Specialist. Her niche work is in Nutritional Psychiatry, and she is regarded both nationally and internationally as a medical pioneer in this more newly recognized field.

'Food and Mood' with Dr. Uma Naidoo

Learn how dietary strategies and interventions can aid in the prevention and treatment of mental and cognitive health issues, and gain insights into Dr. Naidoo's career as a nutritional psychiatrist. On this episode, our host Glenn Marsden talks to Dr. Uma Naidoo, a Harvard trained psychiatrist, Professional Chef, and Nutrition Specialist. Her niche work is in Nutritional Psychiatry, and she is regarded both nationally and internationally as a medical pioneer in this more newly recognized field.

Dr. Naidoo founded and directs the first hospital-based clinical service in Nutritional Psychiatry in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital, and Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy while serving on the faculty at Harvard Medical School. She is the author of the newly released book, This is Your Brain on Food, which explains the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.

In this episode, Glenn and Dr. Naidoo talk about how food is intricately tied to a range of mental health conditions. They discuss how the food we eat changes the type of bacteria present in our gut microbiome and why that’s important to know. They also discuss Dr Naidoo's latest book "This is Your Brain on Food" To learn more about Dr. Naidoo by visiting her website

(https://umanaidoomd.com/))

or follow her on social media:

Instagram: @drumanaidoo

Facebook: @DrUmaNaidoo

LinkedIn: Uma Naidoo, M.D.

"This is Your Brain on Food" is available on Amazon, Barnes & Noble, Apple Books, and a number of other online book sellers.

A big thank you to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)

'Unlocking the Unlimited Power of Your Mind with Dr Joe Dispenza

You can now watch our latest podcast episode via our Youtube channel https://www.youtube.com/c/ImperfectlyPerfectCampaign

Dr. Joe Dispenza joins Founder Glenn Marsden to not only share his story but to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before.

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.

He is somebody whose work is admired by the masses around the world and we are so excited to have him on the show and have his support to our Global Efforts of the Imperfectly Perfect Campaign.

FOLLOW DR. JOE DISPENZA:

WEBSITE - https://bit.ly/2LlWw7h

FACEBOOK - https://bit.ly/2sBounG

YOUTUBE - https://bit.ly/2Jqja0I

TWITTER - http://bit.ly/2JQNdz6

INSTAGRAM - https://bit.ly/2xL7OQy

Unlocking the Unlimited Power of Your Mind with Dr Joe Dispenza

Dr. Joe Dispenza joins Founder Glenn Marsden to not only share his story but to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before.

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.

He is somebody whose work is admired by the masses around the world and we are so excited to have him on the show and have his support to our Global Efforts of the Imperfectly Perfect Campaign.

Be sure to click the link below to listen to the whole episode which is available across all major podcast platforms.

https://open.spotify.com/episode/5Br8jrStJ8cOlcoRUTWqFN?si=0Q6SWUXPTUuY2wVzejf7kw&dl_branch=1

'The fact that you get to wake up and be thankful for another day it true Gratitude' with Brad Lea

Brad Lea built LightSpeed VT into a multi-million dollar global tech company from scratch. As its founder and CEO, his vision led to LightSpeed VT becoming the world’s leading interactive training system – a system that he’s proud to share with others In addition to being a CEO, Brad also hosts the top-rated podcast Dropping Bombs and is the author of The Real Deal.

Brad has helped numerous companies and individuals generate millions, including such heavy hitters as Tony Robbins, Zig Ziglar, Grant Cardone, Tom Hopkins, World Series Poker, Top Chef, Chase Bank, and many more.

He’s also been featured in Forbes, The Huffington Post, Inc. Magazine, GCTV, and is a regular guest on several top-rated shows.

This episode we get to know the man behind the businesses, the millions and get to hear how it all started for him. We listen to some of the struggles that Brad had to go through himself in order to get to where he is today and stand a part from the rest to prove who he was.

A truly great insight into the pressures of the corporate and entrepreneurial world where it takes a lot of mental resilience in order to keep moving to reach the levels of success so many hope to reach.

To find out more information on Brad, be sure to follow his socials @therealbradlea and be sure to head to his official website at: https://www.bradlea.com/real

To find out more information about the Imperfectly Perfect Campaign and how you can get involved, simply head to our official website at: imperfectlyperfectcampaign.org

A big thank you to our Voice-Over Artist: Mike Christensen (thevoicemonkey.com)

Professional Footballer Kenji Gorre gets behind the Imperfectly Perfect Campaign's Global Efforts.

‘Being Imperfectly Perfect means that you have got to be you. The thing is, every single one of us are made exactly how we are made and no one is the same. So all these millions, zillions, gazillions of people that have been on earth. Nobody has been you. So you are you. That’s powerful! What society makes you do, what the world makes you do is, we all have to be the same. We all have to dress the same, we all have to talk the same, we all have to be the same, do. Everything the same, when actually the power is being you. That’s where the power lies. You always have to be imperfect because we are all not perfect’ @kenjigorre

Australian Actor Dan Ewing shares his truth on the ImperfectlyPerfect Podcast

The ImperfectlyPerfect Podcast’s most recent episode with Australian Actor Dan Ewing sharing his truths, his story - since being released got picked up by several mainstream publications in Australia, the UK and France.

'I wasn't ready for the notoriety' with Dan Ewing

Aussie Actor Dan Ewing rose to fame as the iconic ‘Heath Braxton’ on channel 7’s Home & Away. Since then he has been nominated for multiple AACTAS and Logie awards including “Most Popular New Male Talent” 2012 & “Most Popular Male Actor” in 2014.

Such is his range & quality of work Dan has shot back to back feature films for the past two years. He has lead action blockbuster Occupation, romantic comedy Chasing Comets along with thrillers “1” & Beast No More.

A global star on the rise Dan can now be seen as lead antagonist 'CAP' in Paramount's critically acclaimed and Oscar nominated 'LOVE AND MONSTERS'. The film was ranked #1 in the World for the whole of April & May 2021 on streaming giant NETFLIX.

He also reprises his leading role of 'Simmons' in US chart topping sci-fi blockbuster OCCUPATION RAINFALL opposite Ken Jeong, Jason Issacs and Temuera Morrison for LIONSGATE.

This episode, we hear all about Dan's journey. Delving past the incredible accolades and career he has carved out, we hear about his struggles early on having to deal with sudden notoriety being on one of Australia's most popular shows and having to learn to navigate it all. We hear about his passion for life, his family, mindfulness and meditation and how he used what he has learnt through training the mind for one of his toughest challenges to date on the Australian show 'SAS Australia'

To find out more information on Dan, be sure to follow his socials @_danewing

To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our offical website at: https://www.imperfectlyperfectcampaign.org/

A big thank you to our Voice-Over Artist: Mike Christensen (thevoicemonkey.com)

We Are Finalists in Australia's Mental Health Matters Awards.

We are so pleased to announce that we have been shortlisted for the WayAhead Mental Health Matters Media and the Arts Award.

The award recognises people who have created thoughtful, informative and responsibly reported media and/or artistic projects relating to mental health illness.

The winner will be announced at 3pm on 13 October, 2021. Fingers crossed!

Watch the Awards event here > https://fb.me/e/mkvkQoiFa

*This is a big acknowledgement for each and every person that has made the @imperfectlyperfectcampaign what it is today and been a true advocate to getting these conversations started! - @_glennmarsden

Australian Actor Dan Ewing shares his truth, his story on the ImperfectlyPerfect Podcast

Make sure to check out our latest episode on the ImperfectlyPerfect Podcast with none other than one of Australia’s leading men, Dan Ewing.

Dr. Joe Dispenza gets behind the Imperfectly Perfect Campaign's Global Efforts and shares his story

‘If I could today, teach my body emotionally how I want to feel. Then I have got to remember this feeling and I have got to keep my attention on it, I have got to keep it alive with my awareness and feel the feelings of my future before it happens and if I can maintain this modified state of mind and body, my entire day independent of any of my environment, any drive, any need, any emotion, any habit in my body, and independent of time I can sustain it. There should be something weird, something unusual or something new to show up in my life. And then if at the end of my day, I can say in my ‘Imperfectly Perfect’ self, how’d you do today, where did you fall from grace, where’d you lose it. How could you do it better tomorrow?’ - @drjoedispenza

An upcoming episode for the ImperfectlyPerfect Podcast with Dr Joe Dispenza

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.

As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.

Be sure to subscribe to the ImperfectlyPerfect Podcast by clicking the link in our bio today so that you get notified as soon as the mind blowing episode goes live.

To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website today at imperfectlyperfectcampaign.org

To find out more about Dr Joe Dispenza, simply head to his social platforms at @drjoedispenza or head to his official website today at

https://drjoedispenza.com

Australian Leading Actor Dan Ewing shares his story on the ImperfectlyPerfect Podcast

‘Being Imperfectly Perfect to me means the celebration of individuality and celebrating what we are. You are never going to be perfect. I mean, what is perfection, you know? Perfect to me is chasing that best version of yourself right, and you are never ever going to catch them because we are untapped, unlimited potential. We are beings with unlimited potential. We are all energy, we all all connected to this. Everything on this planet is energy so for me it’s the celebration of individuality and difference. Paradoxically we are all connected so we are all the same.’ - @_danewing

An upcoming episode with one of Australia’s very own leading men, Actor Dan Ewing.

A global star on the rise, Dan can be seen as lead antagonist 'CAP' in Paramount's critically acclaimed and Oscar nominated 'LOVE AND MONSTERS'. the leading role of 'Simmons' in US chart topping sci-fi blockbuster OCCUPATION RAINFALL, has featured on one of Australia‘a longest running soaps Home and Away, as well as countless more shows and movies and is currently hitting our screens on SAS Australia.

We are so excited for you to listen to this upcoming episode, as we delve deep with Dan and get to know about the man behind the career and the characters he plays on our screens.

We get to hear his story. Make sure to subscribe to all of our platforms including the show by simply clicking the link below: https://linktr.ee/imperfectlyperfectc...

Brad Lea gets behind the Imperfectly Perfect Campaign's Global Efforts and shares his story

Upcoming on the ImperfectlyPerfect Podcast is none other than Brad Lea who has helped numerous companies and individuals generate millions, including such heavy hitters as Tony Robbins, Zig Ziglar, Grant Cardone, Tom Hopkins, World Series Poker, Top Chef, Chase Bank, and many more.

He’s also been featured in Forbes, The Huffington Post, Inc. Magazine, GCTV, and is a regular guest on several top-rated podcasts. He built LightSpeed VT into a multi-million dollar global tech company from scratch and led it to becoming the world’s leading interactive training system.

He also hosts the top-rated podcast Dropping Bombs Podcast and is the author of The ‘Real Deal’ and his upcoming book ‘The Hard Way’ It is such a privilege to have Brad come on to the show and share his journey with our listeners so make sure to click the link in our bio to subscribe to the show so that you get notified and DON’T MISS our upcoming episodes

Make sure to subscribe to all of our platforms including the show by simply clicking the link below: https://linktr.ee/imperfectlyperfectc...

Nutritional Psychiatrist Dr.Uma Naidoo gets behind the Imperfectly Perfect Campaigns Global Efforts

‘In psychiatry and psychology and in research, people talk about the ‘shadow self’ and I think being a psychiatrist, part of training is being your own therapy and I firmly believe it. I tell all my trainee’s that all the time so that you can understand your own process better. I think for me, Imperfectly Perfect is about acknowledging that i’m not perfect. That, you know I am a nutritional psychiatrist, but I’m most certainly not perfect. For me, it’s about trying to be my best self, acknowledging that it’s not going to be perfect and sometimes that’s very hard because when you are an ambitious person you want to achieve different things and you are excited about that. You tend to want to do everything excellently and that’s hard’ @drumanaidoo

An honour to have Dr Uma Naidoo on board the Global Efforts and share her story, research and findings with our audience on the Podcast.

Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.

She founded and directs the first hospital-based Nutritional Psychiatry Service in the United States and is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while also serving on the faculty at Harvard Medical School.

She was considered Harvard’s Mood-Food expert, has been featured in the Wall Street Journal and the author of the highly acclaimed ‘This is your brain on food’

To make sure to keep notified when this episode comes out, simply keep up to date by clicking the link in our bio and subscribing to the @imperfectlyperfect_podcast today

Make sure to subscribe to all of our platforms including the show by simply clicking the link below: https://linktr.ee/imperfectlyperfectc...

Imperfectly Perfect Campaign’s Global Efforts to Challenge the Narrative around Mental Health

They are some of the worlds most recognised faces across entertainment, sports and corporate getting behind the Global Efforts of the Imperfectly Perfect Campaign founded by 1 Photographer whose aim was to change the ‘face’ of Mental Health & Challenge the Narrative around out.

The overarching aim of Imperfectly Perfect is to change the face of mental health by dismantling the stigmas associated with it. These stigmas tear at the very fabric of society where the very elemental courtesies for human decency are forgotten and eroded.

One stigma utilizes a language that proposes that Mental Health starts and ends quickly. Snapping out of it is a phrase often heard as a satisfactory treatment in the torrential battle of mental health disorders that engulf lives.

The scars of mental health disorders are very real and behind a face that from the outside you think is doing okay, there is a conversation we do not want to hear or listen to.

“Have you ever hated yourself and your life so much that you wanted to kill yourself? I have. [Robb Mack]

Isolated, given labels that epitomize citizens of the world who may lack intelligence, creativity and any sense of positive value, who battle a silent enemy. Every moment, minute, hour of the day, they fight, fight a battle that leaves them bereft, broken and exhausted.

"I have to fight. This Negative Self Harm talk, fear, doubt, insecurity demon that tells me "its all pointless, why bother, stay in bed it's never gunna get better, give up already […] and on and on and on." [Jeremy Jackson]

Stop for a moment, if this were someone you loved, your brother, sister, wife, husband or friend how would you champion them in their constant battle.

By changing the culture and challenging the perceptions of Mental Health Awareness, Imperfectly Perfect captures the essence of humanity by helping the world to see there is a serious issue that has no barrier of fame, fortune, social status, creed, beliefs, ethnicity or age. Their innovation is centred with founder, Glenn Marsden who captures the visceral emotion frame by frame, tear drop by tear drop. Glenn's heart knows, truly knows the plight through personal experience.

With that heart he is breaking ground and forging new paths. Join Imperfectly Perfect, and some of the world's most influential public figures to build a legacy - your legacy that surpasses time. A legacy that provides education, healing, support, advocacy and public awareness so that the conversation around mental health disorders normalizes, enabling your children, grand children and future generations to live without stigmas attached to mental health. imperfectlyperfectcampaign.org

Find us across all of our Platforms; https://linktr.ee/imperfectlyperfectc...

Remember to Subscribe to our Youtube channel for all of our latest Podcast Episodes.

'Recognising those triggers early on' with Dan Cohen

Dan Cohen has a full on roll shaping some of the world's most popular workouts, has a young family and a passion for health and fitness. He is a world leader in Fitness as a Les Mills International Program Director, Speaker and Communication Coach. Has a Masters in IBC, NLP, TLT and is also a Hypnosis Coach.

This episode, we hear all about Dan's journey. Delving past the Fitness career and accolades we hear about his faith, how it shaped him, about his family and his advocacy in empowering others to live their best life through health and fitness. But we go deeper and we listen to lessons Dan has learnt along the way in order to recognise any patterns or triggers that need to be changed in order for his own growth and how it has enabled him to help more people do the same. To find out more about Dan and to keep up to date with him, simply head to his socials @officialdancohen or www.lesmills.com

To find out more about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at: imperfectlyperfectcampaign.org

A big thankyou to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)

The Imperfectly Perfect Campaign's Virtual Hangs with our Global Community

Such an incredible way to start a Monday morning.

The Imperfectly Perfect Campaign virtual hangs kicked off because we have witnessed too many people struggling atm with their mental health.

When we are seeing so many people dividing because of their beliefs or choices, we are seeing friends not speaking, strangers abusing one another.

People are missing that we are also going through a Mental Health Epidemic and people are crying out struggling.

Lifeline experienced its most calls in its history last week.

The IPC receives daily messages so we need to try to do better.

The more focused people are on everything else and not supporting each other, sadly the more people continue to suffer in silence and we are missing the signs to look for and then shocked when we lose people.

Today we kicked off the Virtual Hangs with the incredible Rachael Newsham leading us through an amazing session.

It was a room full of joy, of laughter, of realness and to top it off, an incredible lady named Phyllisha whom shared a little of her story with us and spoke of her struggles with a stammer and with her nerves.

Today she bravely set aside both, sang for us and blessed us with that gift.

If you missed the hang, but are interested in being a part on our next sessions, be sure to register for our upcoming sessions by clicking the link in our bio.

https://mailchi.mp/d28391c48e44/imperfectly-perfect-campaign-magazine

'You can do anything you put your mind to' with Angelica Bridges

The expression “multifaceted” is just one of the many ways to describe Angelica Bridges.

Angelica who hails from a small town in the USA and began her leadership and philanthropic aspirations at the age of 16, when she was crowned, Miss Missouri Teen made her bold move to Los Angeles, California to pursue her entertainment and educational dreams. She is is perhaps best known for her role as “Lt. Taylor Walsh”, on the international television series, “BAYWATCH”, The show which would go on to become, “The Most Watched Television Show in the World; and aired in 142 countries but has featured as an actress, presenter, model and spokesperson for some of the biggest shows and networks in the world as well as some of the most iconic publications inc. Maybelline, BMW, Geico, Nivea, Bally, Lexus, Mitsubishi, MTV, American VH1, E Television, The Young Hollywood Awards, Fox News, NYPD Blue, That 70's Show, Veronica Mars, The Bold and the Beautiful and countless more.

She lives for philanthropy and has dedicated her life to animal rescue as well as humanitarian causes regularly donating her time to many other charitable; non-profit organizations besides her own foundation, AngelicKitchen.org which prepares and donates meals to the homeless and those in need of food in Los Angeles.

Listen in to this amazing episode as we hear where it all started for Angelica, the drive it took to leave her small home time to head to the bright lights of Hollywood to pursue a career in Entertainment whilst also throwing herself deep into studying Communications at UCLA.

We delve deep in to a story that is so much more than what people see on the external and who the person truly is, and not who people think she is from an on screen persona.

We also hear of her passion for giving back with her humanitarian efforts, her passion for mental health advocacy and her upcoming film 'Sarogeto' from Award Winning Director Nico Santucci which is filled with relevant and thought provoking subjects including mental illness, and depression.

To find out where you can find Angelica, simply click the links below: Foundation: http://www.angelickitchen.org/ IMDB: https://www.imdb.com/name/nm0004774/?ref_=fn_al_nm_1 Socials: @angelicabridges Sarogeto: https://www.imdb.com/title/tt6943138/

To find out more information about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved, simply head to our official website at imperfectlyperfectcampaign.org

A big thank you to our Voice-Over: Mike Christensen (thevoicemonkey.com)

'Facing panic attacks - how I dealt with severe burnout' with Josh Piterman

Josh Piterman is an established musical theatre performer and classical crossover artist who has been working consistently on Australian and UK stages over the past 15 years. His past credits include being a part of international pop opera group The Ten Tenors, Tony in the 2010 Australian production of Westside Story, Bustopher Jones/Gus/Growltiger in the 2015/16 Australian season of Cats (a role that one him the Green Room Award for best supporting actor in a Musical), Corny Collins in the UK tour of Hairsprayand Gerry Goffin in the 2017/18 Australian tour of Beautiful: The Carole King Musical. His impressive West End debut came as he took on the most coveted role as The Phantom in the Phantom of the Opera in 2019. From such an inspiring catalogue of work and unbeatable work ethic, we delve in to burn out mode through this episode with Josh and the toll it can take on your Mental Health and Wellbeing if you don't allow yourself to pull back and speak out.

We also talk openly about his advocacy towards normalising the conversations around Mental Health especially with Men and learn of the tools he used on his own journey when he experienced severe burn out. To find out more information and to keep up to date with Josh, simply head to his socials @joshpiterman or his official website at: https://www.joshpiterman.com.au/

To find out more information about the Imperfectly Perfect Campaign, our Global Efforts and how you can get involved simply head to our official website at: imperfectlyperfectcampaign.org

A big thank you to our Voice Over Artist: Mike Christensen (thevoicemonkey.com)